On episode 6 of season 6 of Talk About It Tuesday, join Vibe Pilates Co. owner Chantelle Dillon as she explores the history of Pilates, the importance of movement, and how it impacts both your body and mind.

On episode 6 of season 6 of Talk About It Tuesday, join Vibe Pilates Co. owner Chantelle Dillon as she explores the history of Pilates, the importance of movement, and how it impacts both your body and mind.