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Virtual Sit or Stand Exercise

January 9, 2023 @ 1:30 pm

West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated in a chair, resistance bands are used. All exercise abilities are welcome! To register call 519-344- 3017 ext. 237 or email [email protected] to receive the Zoom link. You can register online here as well!

Details

  • Date: January 9, 2023
  • Time:
    1:30 pm

Organizer

Venue

  • West Lambton Community Health Centre
  • 429 Exmouth St. Suite 100
    Sarnia, Ontario N7T 5P1 Canada     + Google Map
  • Phone (519) 344-3017 ext. 277
  • View Venue Website