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Strong Strides – Twin Bridges NPLC
June 8, 2023 @ 9:45 am - 10:45 am
Free
Join us for a moderate intensity (intermediate level) walking and strength program. Each session will include a warm-up, 4 walking intervals, 3 strength intervals and a cool down stretch. Resistance bands will be provided.
*Check email in case of weather-related cancellations.
Please register at www.tbnplc.com
