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Women’s Fitness: Mix It Up! – Twin Bridges NPLC
August 8, 2023 @ 6:00 pm - 7:00 pm
Free
Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own set of light weights for class (2lbs – 5lbs is recommended).
Register on our website!