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Introduction to Exercise – Twin Bridges NPLC

December 5, 2023 @ 4:15 pm - 5:00 pm
Free

This beginner level class will include a combination of seated and standing exercises to increase strength and improve posture and balance.
Resistance bands will be provided.

Please bring indoor shoes & water.

Register at www.tbnplc.com

Details

  • Date: December 5, 2023
  • Time:
    4:15 pm - 5:00 pm
  • Cost: Free
  • Website: www.tbnplc.com

Organizer

  • Twin Bridges Nurse Practitioner-Led Clinic
  • Phone (226) 776-9030 Ext. 112
  • Email info@tbnplc.com
  • View Organizer Website

Venue

  • Twin Bridges Nurse Practitioner-Led Clinic
  • 153 Christina Street, South
    Sarnia, Ontario N7T 2M9 Canada     + Google Map
  • Phone (226) 776-9030 Ext. 112
  • View Venue Website