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Chair Yoga – Twin Bridges NPLC

October 2, 2023 @ 11:30 am - 12:30 pm
Free

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength.

**No class on Oct 9th**

Register at www.tbnplc.com

Details

  • Date: October 2, 2023
  • Time:
    11:30 am - 12:30 pm
  • Cost: Free

Organizer

  • Twin Bridges Nurse Practitioner-Led Clinic
  • Phone (226) 776-9030 Ext. 112
  • Email info@tbnplc.com
  • View Organizer Website

Venue

  • Twin Bridges Nurse Practitioner-Led Clinic
  • 153 Christina Street, South
    Sarnia, Ontario N7T 2M9 Canada     + Google Map
  • Phone (226) 776-9030 Ext. 112
  • View Venue Website