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Gentle Yoga
January 9, 2023 @ 10:00 am - 10:30 am
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level program to improve alignment, flexibility and strength. The majority of postures will be completed from a seated or reclined position. **Please bring your own mat** Mondays 10:00-10:45 a.m., January 9th-30th (4 weeks).
All classes in the month of January will take place in the Program Room at the TBNPLC. Participants are to enter and park via the Front Street Entrance.
**Please register here! (Open to 12 participants)