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Gentle Yoga
February 6, 2023 @ 10:00 am - 10:45 am
Free
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 a.m., February 6th-27th (4 weeks).
All programs will use the Front Street Entrance.
**Participants must register. Please click here to register!
