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Virtual Shibashi
September 5, 2023 @ 11:15 am
Free
Tuesdays, (Zoom) @ 11:15 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners. To register, call 519-344-3017 ext. 237, register online or email [email protected]