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Women’s Fitness: Cardio & Strength

April 3, 2023 @ 6:00 pm - 7:00 pm
Free

An intermediate level class to build strength and improve mobility. Exercises are geared toward improving cardiovascular and muscular endurance. You must bring your own set of 2-3lb weights for use in class.

Please register at www.tbnplc.com
**No class on Easter Monday

Details

  • Date: April 3, 2023
  • Time:
    6:00 pm - 7:00 pm
  • Cost: Free

Organizer

  • Twin Bridges Nurse Practitioner-Led Clinic
  • Phone (226) 776-9030 Ext. 112
  • Email info@tbnplc.com
  • View Organizer Website

Venue

  • Twin Bridges Nurse Practitioner-Led Clinic
  • 153 Christina Street, South
    Sarnia, Ontario N7T 2M9 Canada
    + Google Map
  • Phone (226) 776-9030 Ext. 112
  • View Venue Website