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Women’s Fitness: Circuit Training – Twin Bridges NPLC
October 3, 2023 @ 6:00 pm - 7:00 pm
Free
Each weekly session will include a different combination of cardio and strength exercises in both circuit training format.
Please bring indoor shoes & water.
NOTE: You will be required to bring your own set of light weights for class (2lbs – 5lbs is recommended).
Register at www.tbnplc.com