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DTSTART;TZID=America/Toronto:20230127T093000
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UID:47573-1674811800-1674819000@sarniajournal.com
SUMMARY:Stress Management Workshop
DESCRIPTION:Rapids Family Health Team is offering a FREE in-person workshop designed to help you learn new techniques for managing stress. Friday January 27th\, 9:30 – 11:30 a.m. Looking for new strategies to help you manage your stress? Rapids Family Health Team can help! \nTopics include: \n\nBalancing thoughts\nRelaxation & resiliency techniques\nCauses\, factors & symptoms of stress\nCoping skills and how to manage stress\nStrategies to challenge unhelpful thinking\nHow to identify triggers and respond to stress\n\nPre-registration required. Please call 519-339-8949 ext. 155.
URL:https://sarniajournal.com/event/stress-management-workshop-2
LOCATION:Rapids Family Health Team\, 1150 Pontiac Drive\, Suite 4\, Sarnia\, Ontario\, N7S 3A7\, Canada
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