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X-WR-CALDESC:Events for The Sarnia Journal
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DTSTART;TZID=America/Toronto:20230501T093000
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DTSTAMP:20230418T180141Z
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UID:50563-1682933400-1682933400@sarniajournal.com
SUMMARY:Outdoor Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park\, next to the newer children’s play equipment –not near the animal farm). Mondays @ 9:30 a.m. All abilities welcome. \nTo register call 519-344-3017\, or click here to register online!
URL:https://sarniajournal.com/event/outdoor-low-impact-exercise
LOCATION:Canatara Beach & Park\, 1200 Lake Chipican Dr\, Sarnia\, Ontario\, N7T 7N2\, Canada
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DTSTART;TZID=America/Toronto:20230501T100000
DTEND;TZID=America/Toronto:20230501T104500
DTSTAMP:20230412T181824Z
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UID:50407-1682935200-1682937900@sarniajournal.com
SUMMARY:Gentle Yoga - Twin Bridges NP-Led Clinic
DESCRIPTION:Join us for an intermediate level yoga program with exercises performed both on a mat and on the floor. Each session includes poses to improve posture\, balance\, strength and flexibility. Please bring your own yoga mat and water.\nNote: Participants must be able to get up and down off of the floor to participate in this program. \nRegister @ www.tbnplc.com
URL:https://sarniajournal.com/event/gentle-yoga-twin-bridges-np-led-clinic
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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DTSTART;TZID=America/Toronto:20230501T100000
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DTSTAMP:20230418T185921Z
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UID:50579-1682935200-1682938800@sarniajournal.com
SUMMARY:Meditation
DESCRIPTION:West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem\, improve concentration\, lower blood pressure\, reduce stress & anxiety\, emotional balance. \nTo register call 519-344-3017 ext. 237\, email adinell@nlchc.com or click here to register online!
URL:https://sarniajournal.com/event/meditation-4
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
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DTSTART;TZID=America/Toronto:20230501T113000
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DTSTAMP:20230412T181651Z
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LAST-MODIFIED:20230412T181651Z
UID:50405-1682940600-1682943300@sarniajournal.com
SUMMARY:Chair Yoga - Twin Bridges NP-Led Clinic
DESCRIPTION:Join us for a beginner level chair yoga program with exercises and poses to improve circulation\, joint mobility and strength.\nPlease bring non-slip indoor shoes and water. \nRegister @ www.tbnplc.com
URL:https://sarniajournal.com/event/chair-yoga-twin-bridges-np-led-clinic
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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