BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Sarnia Journal - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Sarnia Journal
X-ORIGINAL-URL:https://sarniajournal.com
X-WR-CALDESC:Events for The Sarnia Journal
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T100000
DTEND;TZID=America/Toronto:20230605T110000
DTSTAMP:20230511T185420Z
CREATED:20230511T185420Z
LAST-MODIFIED:20230511T185420Z
UID:51219-1685959200-1685962800@sarniajournal.com
SUMMARY:Gentle Yoga - Twin Bridges NPLC
DESCRIPTION:Join us for a beginner-intermediate level yoga program to improve alignment\, flexibility and\nstrength. Exercises will be performed both on a mat and on the floor. \n**Note: you must be able to kneel and get up and down off the floor safely to participate in this class. \nPlease register at www.tbnplc.com
URL:https://sarniajournal.com/event/gentle-yoga-twin-bridges-nplc-2
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T113000
DTEND;TZID=America/Toronto:20230605T121500
DTSTAMP:20230511T184001Z
CREATED:20230511T184001Z
LAST-MODIFIED:20230511T184001Z
UID:51216-1685964600-1685967300@sarniajournal.com
SUMMARY:Chair Yoga - Twin Bridges NPLC
DESCRIPTION:Join us for a beginner-level yoga program. Exercises will be performed seated in a chair. Exercises and movements aim to increase circulation\, improve joint mobility\, active range of motion\, flexibility and posture. \nPlease register at www.tbnplc.com
URL:https://sarniajournal.com/event/chair-yoga-twin-bridges-nplc-2
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
END:VCALENDAR