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X-WR-CALNAME:The Sarnia Journal
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X-WR-CALDESC:Events for The Sarnia Journal
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DTSTART;TZID=America/Toronto:20230814T100000
DTEND;TZID=America/Toronto:20230814T110000
DTSTAMP:20230711T141144Z
CREATED:20230711T141109Z
LAST-MODIFIED:20230711T141144Z
UID:52601-1692007200-1692010800@sarniajournal.com
SUMMARY:Gentle Yoga - Twin Bridges NPLC
DESCRIPTION:This is an intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment\, flexibility and strength.\nPlease bring your own yoga mat and water.\nNOTE: you must be able to kneel and get up and down from the floor in order to participate in this class. \nRegister on our website here!
URL:https://sarniajournal.com/event/gentle-yoga-twin-bridges-nplc-4
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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DTSTART;TZID=America/Toronto:20230814T113000
DTEND;TZID=America/Toronto:20230814T123000
DTSTAMP:20230711T173208Z
CREATED:20230711T173208Z
LAST-MODIFIED:20230711T173208Z
UID:52603-1692012600-1692016200@sarniajournal.com
SUMMARY:Chair Yoga - Twin Bridges NPLC
DESCRIPTION:This is a beginner-level yoga program. Class will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation\, balance\, joint mobility and strength.\nPlease bring non-slip indoor shoes and water. \nRegister on our website!
URL:https://sarniajournal.com/event/chair-yoga-twin-bridges-nplc-4
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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