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X-WR-CALNAME:The Sarnia Journal
X-ORIGINAL-URL:https://sarniajournal.com
X-WR-CALDESC:Events for The Sarnia Journal
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230905T093000
DTEND;TZID=America/Toronto:20230905T093000
DTSTAMP:20230905T154332Z
CREATED:20230905T154332Z
LAST-MODIFIED:20230905T154332Z
UID:53680-1693906200-1693906200@sarniajournal.com
SUMMARY:Low Impact Exercise
DESCRIPTION:Sarnia Low Impact (SEMC): Tuesday & Thursday 9:30 am (@ Sarnia Evangelical Missionary Church—707 Talford St) \nLow impact exercises performed using body weight and resistance bands. All abilities welcome. To register\, call 519-344-3017 ext. 237\, register online or email adinell@nlchc.com
URL:https://sarniajournal.com/event/low-impact-exercise-15
LOCATION:Sarnia Evangelical Missionary Church\, 707 Talford St.\, Sarnia\, Ontario\, N7T 1S1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230905T101500
DTEND;TZID=America/Toronto:20230905T101500
DTSTAMP:20230905T180003Z
CREATED:20230905T180003Z
LAST-MODIFIED:20230905T180003Z
UID:53729-1693908900-1693908900@sarniajournal.com
SUMMARY:Sit or Stand Virtual Exercise
DESCRIPTION:Tuesdays (Zoom) @10:15am Virtual Chair Exercise: No impact exercise performed standing or seated in a chair\, resistance bands are used. All exercise abilities are welcome. To register\, call 519-344-3017 ext. 237\, register online or email adinell@nlchc.com
URL:https://sarniajournal.com/event/sit-or-stand-virtual-exercise
LOCATION:Ontario
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230905T111500
DTEND;TZID=America/Toronto:20230905T111500
DTSTAMP:20230905T180312Z
CREATED:20230905T180312Z
LAST-MODIFIED:20230905T180312Z
UID:53732-1693912500-1693912500@sarniajournal.com
SUMMARY:Virtual Shibashi
DESCRIPTION:Tuesdays\, (Zoom) @ 11:15 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners. To register\, call 519-344-3017 ext. 237\, register online or email adinell@nlchc.com
URL:https://sarniajournal.com/event/virtual-shibashi-5
LOCATION:Ontario
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230905T180000
DTEND;TZID=America/Toronto:20230905T190000
DTSTAMP:20230814T192517Z
CREATED:20230814T192517Z
LAST-MODIFIED:20230814T192517Z
UID:53200-1693936800-1693940400@sarniajournal.com
SUMMARY:Women's Fitness: Mix It Up! - Twin Bridges NPLC
DESCRIPTION:Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. \nPlease bring indoor shoes and water.\nNOTE: You will be required to bring your own set of light weights for class (2lbs – 5lbs is\nrecommended). \nPlease register at www.tbnplc.com
URL:https://sarniajournal.com/event/womens-fitness-mix-it-up-twin-bridges-nplc-3
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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