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SUMMARY:Nutrition and Bone Health
DESCRIPTION:Opportunity to review reliable sources of calcium and other important nutrients for maintaining bone health. Learn how to meet Health Canada’s daily dietary recommendations with tasty recipes that are high in calcium. \nPlease register at www.tbnplc.com
URL:https://sarniajournal.com/event/nutrition-and-bone-health
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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DTSTART;TZID=America/Toronto:20231003T180000
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SUMMARY:Women's Fitness: Circuit Training - Twin Bridges NPLC
DESCRIPTION:Each weekly session will include a different combination of cardio and strength exercises in both circuit training format.\nPlease bring indoor shoes & water.\nNOTE: You will be required to bring your own set of light weights for class (2lbs – 5lbs is recommended). \nRegister at www.tbnplc.com
URL:https://sarniajournal.com/event/womens-fitness-circuit-training-twin-bridges-nplc
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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