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DTSTART;TZID=America/Toronto:20240108T100000
DTEND;TZID=America/Toronto:20240108T110000
DTSTAMP:20231212T175344Z
CREATED:20231212T175344Z
LAST-MODIFIED:20231212T175344Z
UID:56103-1704708000-1704711600@sarniajournal.com
SUMMARY:Gentle Yoga AM - Twin Bridges NPLC
DESCRIPTION:A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment\, flexibility\, balance and strength. \n**Please bring your own yoga mat.**\nNOTE: you must be able to kneel and get up and down from the floor in order to participate in this class. \nRegister at www.tbnplc.com
URL:https://sarniajournal.com/event/gentle-yoga-am-twin-bridges-nplc
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240108T113000
DTEND;TZID=America/Toronto:20240108T121500
DTSTAMP:20231212T175716Z
CREATED:20231212T175716Z
LAST-MODIFIED:20231212T175716Z
UID:56107-1704713400-1704716100@sarniajournal.com
SUMMARY:Chair Yoga - Twin Bridges NPLC
DESCRIPTION:This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation\, balance\, joint mobility and strength.\nNo experience necessary. \nPlease bring non-slip indoor shoes and water. \nRegister at www.tbnplc.com
URL:https://sarniajournal.com/event/chair-yoga-twin-bridges-nplc-9
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240108T154500
DTEND;TZID=America/Toronto:20240108T163000
DTSTAMP:20231212T180028Z
CREATED:20231212T180028Z
LAST-MODIFIED:20231212T180028Z
UID:56110-1704728700-1704731400@sarniajournal.com
SUMMARY:Brain Games - Boardgames - Twin Bridges NPLC
DESCRIPTION:Social Connectedness Series:\nBrain Games – Boardgames \nDid you know that playing games (board games\, card games\, trivia\, bingo) can have a positive impact on your overall health? Games and social interactions can help reduce stress and feelings of isolation\, improve cognitive function and improve memory. Join us for some fun & games…for your health! \nNo experience necessary. \nRegister at www.tbnplc.com
URL:https://sarniajournal.com/event/brain-games-boardgames-twin-bridges-nplc
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
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