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X-WR-CALDESC:Events for The Sarnia Journal
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230126T190000
DTEND;TZID=America/Toronto:20230126T190000
DTSTAMP:20221228T165111Z
CREATED:20221228T165111Z
LAST-MODIFIED:20221228T165111Z
UID:47825-1674759600-1674759600@sarniajournal.com
SUMMARY:JNAAG Art & Ideas Lectures
DESCRIPTION:The Judith & Norman Alix Art Gallery will be hosting two in-person Art & Ideas lectures this January. \n Art & Ideas is a series of presentations that complement current exhibits by drawing connections to themes found in the current exhibitions\, and by featuring discussions with specific artists and experts. The series is redesigned each season to entice creative thought and encourage new perspectives. Registration is required and can be completed through the Art & Ideas page of the JNAAG website.  \n Art & Ideas: Imagining Indigenous Futurism with Grace L. Dillon  \nThursday\, January 26 at 7:00 p.m.  \nAmerican academic and author Grace Dillon will join us virtually to discuss Indigenous Futurism; a term she coined to describe the movement consisting of art\, literature and other forms of media which express Indigenous perspectives of the past\, present and future in the context of science fiction and related sub-genres.
URL:https://sarniajournal.com/event/jnaag-art-ideas-lectures-2
LOCATION:The Judith & Norman Alix Art Gallery\, 147 Lochiel Street\, Sarnia\, Ontario\, N7T 0B4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230127T093000
DTEND;TZID=America/Toronto:20230127T113000
DTSTAMP:20230118T202607Z
CREATED:20221215T221337Z
LAST-MODIFIED:20230118T202607Z
UID:47573-1674811800-1674819000@sarniajournal.com
SUMMARY:Stress Management Workshop
DESCRIPTION:Rapids Family Health Team is offering a FREE in-person workshop designed to help you learn new techniques for managing stress. Friday January 27th\, 9:30 – 11:30 a.m. Looking for new strategies to help you manage your stress? Rapids Family Health Team can help! \nTopics include: \n\nBalancing thoughts\nRelaxation & resiliency techniques\nCauses\, factors & symptoms of stress\nCoping skills and how to manage stress\nStrategies to challenge unhelpful thinking\nHow to identify triggers and respond to stress\n\nPre-registration required. Please call 519-339-8949 ext. 155.
URL:https://sarniajournal.com/event/stress-management-workshop-2
LOCATION:Rapids Family Health Team\, 1150 Pontiac Drive\, Suite 4\, Sarnia\, Ontario\, N7S 3A7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230128T120000
DTEND;TZID=America/Toronto:20230128T150000
DTSTAMP:20230124T181113Z
CREATED:20230124T181113Z
LAST-MODIFIED:20230124T181113Z
UID:48433-1674907200-1674918000@sarniajournal.com
SUMMARY:Petrolia Legion Branch 216 Saturday Lunch & Meat Raffle
DESCRIPTION:Cabbage Roll Casserole with a Dinner Roll
URL:https://sarniajournal.com/event/petrolia-legion-branch-216-saturday-lunch-meat-raffle
LOCATION:Petrolia Legion\, 4129 Glenview Rd\, Petrolia\, Ontario\, N0N 1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230128T130000
DTEND;TZID=America/Toronto:20230128T150000
DTSTAMP:20230113T165721Z
CREATED:20230113T165610Z
LAST-MODIFIED:20230113T165721Z
UID:48220-1674910800-1674918000@sarniajournal.com
SUMMARY:Family Saturday Studio Drop-in - Circuit Trees
DESCRIPTION:The Judith & Norman Alix Art Gallery is excited to announce the return of weekend family programming\, after a pause due to the COVID-19 pandemic. Families and members of the public are invited to join us in the art studio every Saturday afternoon beginning January 28 for engaging\, art-based programming.  \nDrop-in anytime between 1:00 p.m. and 3:00 p.m. for a short\, artist-facilitated studio activity inspired by current exhibitions. New activities will be offered every month\, with the same activity running weekly for the entirety of that month.  \nThe first series of programs\, Circuit Trees\, runs from January 28 until February 25\, and takes inspiration from Sky World’s celestial tree in Skawennati’s\, She Falls for Ages. Participants will learn about electronic components that can be used to make a paper circuit and create their own illuminated tree.  \nFamily Saturdays are free. Children must be accompanied by an adult.  \nFor further details on upcoming Family Saturdays\, visit here.
URL:https://sarniajournal.com/event/family-saturday-studio-drop-in-circuit-trees
LOCATION:The Judith & Norman Alix Art Gallery\, 147 Lochiel Street\, Sarnia\, Ontario\, N7T 0B4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230128T140000
DTEND;TZID=America/Toronto:20230128T153000
DTSTAMP:20230124T182552Z
CREATED:20230124T182552Z
LAST-MODIFIED:20230124T182552Z
UID:48436-1674914400-1674919800@sarniajournal.com
SUMMARY:Petrolia Legion Branch 216 Saturday Meat Raffle
DESCRIPTION:Meat Raffle
URL:https://sarniajournal.com/event/petrolia-legion-branch-216-saturday-meat-raffle-2
LOCATION:Petrolia Legion\, 4129 Glenview Rd\, Petrolia\, Ontario\, N0N 1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230131T093000
DTEND;TZID=America/Toronto:20230131T110000
DTSTAMP:20230124T180929Z
CREATED:20230124T180929Z
LAST-MODIFIED:20230124T180929Z
UID:48426-1675157400-1675162800@sarniajournal.com
SUMMARY:The School with Heart
DESCRIPTION:Learn about “the school with the heart in the heart of the city” when Chris Mitchell\, principal of London Road Public School\, speaks about the challenges and rewards of educating students at one of the city’s smaller elementary schools. The public is invited to hear him speak to a meeting of the Kiwanis Club of Sarnia-Lambton Golden K on Tues. Jan. 31 at 9:30 a.m. at the Lochiel Kiwanis Community Centre\, 180 College Ave. N. If interested in attending\, please contact Dennis at 519-466-2687.
URL:https://sarniajournal.com/event/the-school-with-heart
LOCATION:Lochiel Kiwanis Community Centre\, 180 College Street\, Sarnia\, Ontario\, N7T 7X2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230201T090000
DTEND;TZID=America/Toronto:20230201T090000
DTSTAMP:20230110T195231Z
CREATED:20230110T195231Z
LAST-MODIFIED:20230110T195231Z
UID:48106-1675242000-1675242000@sarniajournal.com
SUMMARY:Virtual Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 a.m. To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-low-impact-exercise-3
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T093000
DTEND;TZID=America/Toronto:20230202T093000
DTSTAMP:20230110T194942Z
CREATED:20230110T194828Z
LAST-MODIFIED:20230110T194942Z
UID:48105-1675330200-1675330200@sarniajournal.com
SUMMARY:Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237\, email adinell@nlchc.com or click here to register online!
URL:https://sarniajournal.com/event/low-impact-exercise-6
LOCATION:Sarnia Evangelical Missionary Church\, 707 Talford St.\, Sarnia\, Ontario\, N7T 1S1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T100000
DTEND;TZID=America/Toronto:20230202T110000
DTSTAMP:20230112T202247Z
CREATED:20230112T202247Z
LAST-MODIFIED:20230112T202247Z
UID:48195-1675332000-1675335600@sarniajournal.com
SUMMARY:Pelvic Health Series: Pelvic Floor Muscle Training II
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic invites you to join them for exercises to restore the correct balance of tone and tension for proper function of the pelvic floor to prevent and/or reduce symptoms of pelvic floor disorders (ie. incontinence\, etc). Exercises will be done on a mat\, bring a cushion if needed. **Please bring your own mat.** Thursdays 10-11 a.m.\, February 2nd-23rd (4 weeks). \nAll programs will use the Front Street Entrance. \n**Participants must register. Please click here to register!
URL:https://sarniajournal.com/event/pelvic-health-series-pelvic-floor-muscle-training-ii
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T130000
DTEND;TZID=America/Toronto:20230202T153000
DTSTAMP:20230124T191031Z
CREATED:20230124T191031Z
LAST-MODIFIED:20230124T191031Z
UID:48457-1675342800-1675351800@sarniajournal.com
SUMMARY:CORUNNA LEGION CRIBBAGE
DESCRIPTION:Begins at 1pm\n$2.00 per person \nCome on out and meet old friends and new\nAll Welcome!\nWheelchair Accessible
URL:https://sarniajournal.com/event/corunna-legion-cribbage
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T103000
DTEND;TZID=America/Toronto:20230203T113000
DTSTAMP:20230110T200516Z
CREATED:20230110T200402Z
LAST-MODIFIED:20230110T200516Z
UID:48110-1675420200-1675423800@sarniajournal.com
SUMMARY:Coffee Time
DESCRIPTION:West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building\, off of Maxwell. Join us for coffee and conversation\, free of charge\, everyone welcome! On February 24th\, we will have a Pharmacist speaking about the new 13 RX pharmacist can prescribe\, RX generic brands as good as brand names and what to do if you missed or double dose on your medication.
URL:https://sarniajournal.com/event/coffee-time-3
LOCATION:Cardiac Rehab Site\, 460 Christina St N\, Sarnia\, Ontario\, N7T 5W4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T110000
DTEND;TZID=America/Toronto:20230203T160000
DTSTAMP:20230209T185549Z
CREATED:20230209T184923Z
LAST-MODIFIED:20230209T185549Z
UID:48757-1675422000-1675440000@sarniajournal.com
SUMMARY:"One True Sentence" Exhibition
DESCRIPTION:Exhibition by the Lambton College Arts Collective\, “One True Sentence\,” opens on Friday\, February 3. Showcases work from the photography program and the ceramics and drawing classes. Remains on display until February 24. Visit this colourful and creative show to support our emerging young artists. Free admission. Visit the Gift Shop for one-of-a-kind items created by talented local artists and artisans. \nGallery hours: Wednesday – Sunday; 11 a.m. – 4 p.m. 127 Christina Street South
URL:https://sarniajournal.com/event/one-true-sentence-exhibition
LOCATION:The Lawrence House\, 127 Christina St S\, Sarnia\, Ontario\, N7T 2M8\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T130000
DTEND;TZID=America/Toronto:20230203T153000
DTSTAMP:20230124T191413Z
CREATED:20230124T191413Z
LAST-MODIFIED:20230124T191413Z
UID:48461-1675429200-1675438200@sarniajournal.com
SUMMARY:CORUNNA LEGION “BRIDGE”
DESCRIPTION:Begins at 1pm \nCome on out and meet old friends and new\nAll Welcome!\nWheelchair Accessible
URL:https://sarniajournal.com/event/corunna-legion-bridge
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230203T190000
DTEND;TZID=America/Toronto:20230203T230000
DTSTAMP:20230124T184525Z
CREATED:20230124T184525Z
LAST-MODIFIED:20230124T184525Z
UID:48446-1675450800-1675465200@sarniajournal.com
SUMMARY:FRIDAY NIGHT FUN DARTS
DESCRIPTION:February 3rd\nFriday Night Fun Darts\, Starts 7pm\nCome Out and Have Some Fun!\nYou don’t need to know how to play\, someone will show you. \nAll Welcome \nWheelchair Accessible \nTel: (519) 862-1240\nFB: Royal Canadian Legion\, Leslie Sutherland Br447
URL:https://sarniajournal.com/event/friday-night-fun-darts
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230204T110000
DTEND;TZID=America/Toronto:20230204T190000
DTSTAMP:20230124T184644Z
CREATED:20230124T184644Z
LAST-MODIFIED:20230124T184644Z
UID:48448-1675508400-1675537200@sarniajournal.com
SUMMARY:BARB GRIFFIN MEMORIAL/TWISTED SISTERS LADIES DART TOURNAMENT
DESCRIPTION:February 4th\nBarb Griffin /Twisted Sisters\nLadies Dart Tournament\nReg 10am – Play 11am\n$5 per Event\nFood Available\nWheelchair Accessible \nTel: (519) 862-1240\nFB: Royal Canadian Legion\, Leslie Sutherland Br 447
URL:https://sarniajournal.com/event/barb-griffin-memorial-twisted-sisters-ladies-dart-tournament
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230204T160000
DTEND;TZID=America/Toronto:20230204T180000
DTSTAMP:20230124T191148Z
CREATED:20230124T191148Z
LAST-MODIFIED:20230124T191148Z
UID:48459-1675526400-1675533600@sarniajournal.com
SUMMARY:CORUNNA LEGION "MEAT DRAW"
DESCRIPTION:Begins at 4pm \nCome on out and meet old friends and new\nProceeds to various area Charities\nAll Welcome!\nWheelchair Accessible
URL:https://sarniajournal.com/event/corunna-legion-meat-draw
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230205T123000
DTEND;TZID=America/Toronto:20230205T150000
DTSTAMP:20230117T183212Z
CREATED:20230117T183212Z
LAST-MODIFIED:20230117T183212Z
UID:48292-1675600200-1675609200@sarniajournal.com
SUMMARY:Lambton Centre's AGM
DESCRIPTION:Join us at Lambton Centre’s Annual General Meeting on February 5th\, 2023 at Grace United Church in Sarnia. Lunch offered at 12:30 with meeting to start at 1:00 pm. \nCome out and celebrate Lambton Centre’s accomplishments in 2022 and help shape our future for 2023 and beyond. Lambton Centre is a camp-based community partner dedicated to enriching lives through outdoor education and recreation. \nIf you are unable to attend in person\, Zoom options may be available. Please contact laura@lambtoncentre.com for more information.
URL:https://sarniajournal.com/event/lambton-centres-agm
LOCATION:Grace United Church\, 990 Cathcart Blvd\, Sarnia\, Ontario\, N7S 2H2\, Canada
ORGANIZER;CN="Lambton Centre":MAILTO:info@lambtoncentre.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T093000
DTEND;TZID=America/Toronto:20230206T093000
DTSTAMP:20230110T194432Z
CREATED:20230110T194343Z
LAST-MODIFIED:20230110T194432Z
UID:48104-1675675800-1675675800@sarniajournal.com
SUMMARY:Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017\, or click here to register online!
URL:https://sarniajournal.com/event/low-impact-exercise-5
LOCATION:Living Hope Christian Reformed Church\, 1281 Exmouth St\, Sarnia\, Ontario\, N7S 1W9\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T100000
DTEND;TZID=America/Toronto:20230206T104500
DTSTAMP:20230112T195133Z
CREATED:20230112T195133Z
LAST-MODIFIED:20230112T195133Z
UID:48186-1675677600-1675680300@sarniajournal.com
SUMMARY:Gentle Yoga
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment\, flexibility and strength. Exercises will include kneeling\, seated on mat\, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 a.m.\, February 6th-27th (4 weeks). \nAll programs will use the Front Street Entrance. \n**Participants must register. Please click here to register!
URL:https://sarniajournal.com/event/gentle-yoga-2
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T113000
DTEND;TZID=America/Toronto:20230206T121500
DTSTAMP:20230112T201147Z
CREATED:20230112T201147Z
LAST-MODIFIED:20230112T201147Z
UID:48189-1675683000-1675685700@sarniajournal.com
SUMMARY:Chair Yoga
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include a combination of exercises to improve circulation\, flexibility and strength. Mondays 11:30 a.m.-12:15 p.m.\, February 6th-27th (4 weeks). \nAll programs will use the Front Street Entrance. \n**Participants must register. Please click here to register!
URL:https://sarniajournal.com/event/chair-yoga-2
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T130000
DTEND;TZID=America/Toronto:20230206T153000
DTSTAMP:20230124T185823Z
CREATED:20230124T185823Z
LAST-MODIFIED:20230124T185823Z
UID:48455-1675688400-1675697400@sarniajournal.com
SUMMARY:CORUNNA LEGION "PEPPER CARD GAME"
DESCRIPTION:Begins at 1pm\n$2.00 per person \nCome on out and meet old friends and new\nAll Welcome!\nWheelchair Accessible
URL:https://sarniajournal.com/event/corunna-legion-pepper-card-game
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T133000
DTEND;TZID=America/Toronto:20230206T133000
DTSTAMP:20230110T195802Z
CREATED:20230110T195802Z
LAST-MODIFIED:20230110T195802Z
UID:48109-1675690200-1675690200@sarniajournal.com
SUMMARY:Virtual Sit or Stand Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated in a chair\, resistance bands are used. All exercise abilities are welcome! To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-sit-or-stand-exercise-2
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230206T143000
DTEND;TZID=America/Toronto:20230206T143000
DTSTAMP:20230110T204552Z
CREATED:20230110T204552Z
LAST-MODIFIED:20230110T204552Z
UID:48111-1675693800-1675693800@sarniajournal.com
SUMMARY:Virtual Caregiver Support Workshop
DESCRIPTION:West Lambton Community Health Centre invites you to join them virtually with a Caregiver Support Workshop February 6th @ 2:30 p.m. As a caregiver\, you are well versed in what others need. Learn tools and resources to help take care of you. To register\, call 519-344-3017 ext. 277 or email reveraert@nlchc.com
URL:https://sarniajournal.com/event/virtual-caregiver-support-workshop
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T110000
DTEND;TZID=America/Toronto:20230207T110000
DTSTAMP:20230110T195455Z
CREATED:20230110T195455Z
LAST-MODIFIED:20230110T195455Z
UID:48107-1675767600-1675767600@sarniajournal.com
SUMMARY:Virtual Shibashi
DESCRIPTION:West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners! To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-shibashi-2
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T133000
DTEND;TZID=America/Toronto:20230207T150000
DTSTAMP:20230112T203741Z
CREATED:20230112T203741Z
LAST-MODIFIED:20230112T203741Z
UID:48199-1675776600-1675782000@sarniajournal.com
SUMMARY:Nutrition: "Come and Get It...In the Kitchen"
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a demonstration\, discussion and tasting led by a Registered Dietician. Tasting and Discussion of Affordable High Protein Meals. Discussion will focus on how to integrate more protein into your diet while still keeping meals affordable for families. Tuesday\, February 7th 1:30 p.m.-3:00 p.m. \nAll programs will use the Front Street Entrance. \n**Participants must register. Please click here to register!
URL:https://sarniajournal.com/event/nutrition-come-and-get-it-in-the-kitchen
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230207T180000
DTEND;TZID=America/Toronto:20230207T190000
DTSTAMP:20230112T201919Z
CREATED:20230112T201919Z
LAST-MODIFIED:20230112T201919Z
UID:48194-1675792800-1675796400@sarniajournal.com
SUMMARY:Women's Fitness: Low-Impact Cardio & Strength Training
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. Exercises will include kneeling\, seated on mat\, supine and standing. **Required: Bring your own set of 2-3lb weights (max). Please bring a towel and water.** Tuesdays 6-7 p.m.\, February 7th-21st (3 weeks). \nAll programs will use the Front Street Entrance. \n**Participants must register. Please click here to register!
URL:https://sarniajournal.com/event/womens-fitness-low-impact-cardio-strength-training-2
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230211T180000
DTEND;TZID=America/Toronto:20230211T210000
DTSTAMP:20230124T184744Z
CREATED:20230124T184744Z
LAST-MODIFIED:20230124T184744Z
UID:48450-1676138400-1676149200@sarniajournal.com
SUMMARY:CORUNNA LEGION "PUB NIGHT"
DESCRIPTION:February 11th\n6pm – 9pm\nPub Night\nFeaturing JST4FN Todd and Barb\nMeat Draw Starts at 4pm\nFood Available\nWheelchair Accessible\nAll Welcome! \nTel: (519) 862-1240\nFB: Royal Canadian Legion\, Leslie Sutherland Br 447
URL:https://sarniajournal.com/event/corunna-legion-pub-night
LOCATION:Corunna Legion Br 447\, 350 Albert St\, Corunna\, Ontario\, N0N 1G0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T100000
DTEND;TZID=America/Toronto:20230213T130000
DTSTAMP:20230124T190536Z
CREATED:20230124T190536Z
LAST-MODIFIED:20230124T190536Z
UID:48435-1676282400-1676293200@sarniajournal.com
SUMMARY:CEE Hospital Auxiliary Chocolate Extravaganza
DESCRIPTION:Bake Sale mostly chocolate goodies.
URL:https://sarniajournal.com/event/cee-hospital-auxiliary-chocolate-extravaganza
LOCATION:CEE Hospital Petrolia Auxiliary\, 450 Blanche St\, Petrolia\, Ontario\, N0N 1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230213T190000
DTEND;TZID=America/Toronto:20230213T210000
DTSTAMP:20230209T185845Z
CREATED:20230209T185845Z
LAST-MODIFIED:20230209T185845Z
UID:48922-1676314800-1676322000@sarniajournal.com
SUMMARY:Lawrence House Open Stage
DESCRIPTION:The Lawrence House hosts its Open Stage\, Monday\, February 13\, 7 pm. Doors open at 6:45. Hosted by local singer-songwriter Gregger Botting.\nMusicians\, poets\, writers and storytellers are welcome to perform in a quiet intimate setting. The House piano and guitar are available to play.\nAudience members who enjoy music and words are cordially invited to attend. Free admission. Browse the Gift Shop while at the House!
URL:https://sarniajournal.com/event/lawrence-house-open-stage-3
LOCATION:The Lawrence House\, 127 Christina St S\, Sarnia\, Ontario\, N7T 2M8\, Canada
ORGANIZER;CN="The Lawrence House":MAILTO:lawrencehouse@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230214
DTEND;VALUE=DATE:20230215
DTSTAMP:20230119T215829Z
CREATED:20230119T215829Z
LAST-MODIFIED:20230119T215829Z
UID:48383-1676332800-1676419199@sarniajournal.com
SUMMARY:Bluewater Chordsmen Singing Valentines
DESCRIPTION:The Bluewater Chordsmen will send well dressed men to sing love songs\, present a rose and a card with personalized message to your loved one. All for the low price of $45. Proceeds to charitable causes. Call David at 226-402-3060 for information or to book
URL:https://sarniajournal.com/event/bluewater-chordsmen-singing-valentines
LOCATION:Ontario
END:VEVENT
END:VCALENDAR