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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230120T093000
DTEND;TZID=America/Toronto:20230120T093000
DTSTAMP:20230118T193507Z
CREATED:20221215T220108Z
LAST-MODIFIED:20230118T193507Z
UID:47570-1674207000-1674207000@sarniajournal.com
SUMMARY:Mental Health Workshop
DESCRIPTION:Rapids Family Health Team offers a FREE in-person Mental Health workshop designed to help you learn new techniques to improve your mental health – this month’s topic is Later Life Transitions. Friday January 20th\, 9:30 a.m.  Pre-registration required. Please call 519-339-8949 ext. 155.
URL:https://sarniajournal.com/event/mental-health-workshop-2
LOCATION:Rapids Family Health Team\, 1150 Pontiac Drive\, Suite 4\, Sarnia\, Ontario\, N7S 3A7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230118T190000
DTEND;TZID=America/Toronto:20230118T210000
DTSTAMP:20230110T163752Z
CREATED:20230103T174453Z
LAST-MODIFIED:20230110T163752Z
UID:47902-1674068400-1674075600@sarniajournal.com
SUMMARY:Sarnia Horticultural Society Meeting
DESCRIPTION:Sarnia Horticultural Society monthly meeting at the Royal Canadian Navy Club\, 1420 Lougar Ave.\, Sarnia. Guest speaker\, David Hughes\, “Nurturing Monarch and Swallowtail Butterflies Through Their Lifespans in Your Garden.” 2023 memberships available to purchase. $12/single\, $20/couple. Free admission. More info.\, contact Barb Toye\, 519-332-5837 or www.gardenontario.org
URL:https://sarniajournal.com/event/sarnia-horticultural-society-meeting
LOCATION:Royal Canadian Navy Club\, 1420 Lougar Ave.\, Sarnia\, Ontario\, N7S 5N4\, Canada
ORGANIZER;CN="Sarnia Horticultural Society":MAILTO:btoye1@cogeco.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230118T120000
DTEND;TZID=America/Toronto:20230118T160000
DTSTAMP:20230112T161358Z
CREATED:20230112T161358Z
LAST-MODIFIED:20230112T161358Z
UID:48168-1674043200-1674057600@sarniajournal.com
SUMMARY:Petrolia Legion Branch 216 Country Soft Rock Jamboree
DESCRIPTION:Petrolia Legion hosts a Soft Rock Country Music Jamboree every third Wednesday of the month. Lunch from Noon until 1:00 pm for $10.00. Music starts at 1:00 to 4:00 pm by donation. Everyone welcome!
URL:https://sarniajournal.com/event/petrolia-legion-branch-216-country-soft-rock-jamboree
LOCATION:Petrolia Legion\, 4129 Glenview Rd\, Petrolia\, Ontario\, N0N 1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T190000
DTEND;TZID=America/Toronto:20230117T190000
DTSTAMP:20230110T190045Z
CREATED:20230110T190045Z
LAST-MODIFIED:20230110T190045Z
UID:48090-1673982000-1673982000@sarniajournal.com
SUMMARY:Climate Action Sarnia-Lambton - Bio-diversity: Bringing It Home
DESCRIPTION:Climate Action Sarnia- Lambton members are excited to offer a free monthly “speaker series” at the Sarnia Public Library Auditorium downtown. \nThe first presentation\, Bio-diversity: Bringing It Home\, by horticulturalist Mike Smalls is Tuesday January 17 at 7pm. Mike will share proven ways individuals\, businesses\, schools\, etc. can increase local biodiversity\, help endangered species and help fight climate change while improving the beauty of the city. He will share photos of his own property and many others and share the success of establishing “mini-forests” in the city – a concept first successfully implemented in Japan and now being adopted in other countries. Sponsored by Friends of the St Clair River and Golden Alexanders Native Plant Nursery.
URL:https://sarniajournal.com/event/climate-action-sarnia-lambton-bio-diversity-bringing-it-home
LOCATION:Sarnia Public Library Downtown\, 124 Christina St S\, Sarnia\, Ontario\, N7T 8E1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T140000
DTEND;TZID=America/Toronto:20230117T170000
DTSTAMP:20221215T202145Z
CREATED:20221215T202145Z
LAST-MODIFIED:20221215T202145Z
UID:47560-1673964000-1673974800@sarniajournal.com
SUMMARY:Young Parent Prenatal Classes
DESCRIPTION:West Lambton Community Health Centre hosts Young Parent Prenatal classes. Starts January 17th until February 7th from 2-5 p.m. at the West Lambton CHC. This is a four week program facilitated by Lambton Public Health. Learning with other young parents about labour and delivery\, relationships\, nutrition\, caring for your baby and more! To register and for more info\, please call Lambton Public Health at 519-383-3817.
URL:https://sarniajournal.com/event/young-parent-prenatal-classes
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
ORGANIZER;CN="Lambton Public Health":MAILTO:publichealth@county-lambton.on.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T093000
DTEND;TZID=America/Toronto:20230117T110000
DTSTAMP:20230110T175253Z
CREATED:20230110T175253Z
LAST-MODIFIED:20230110T175253Z
UID:48048-1673947800-1673953200@sarniajournal.com
SUMMARY:The Art of Carving
DESCRIPTION:Want to learn more about the art of carving? The public is invited when Harvey Osborne and Grace White of Triple C Carvers share their enthusiasm for the hobby\, and display some items carved by members\, at a meeting of the Kiwanis Club of Sarnia-Lambton Golden K. The meeting takes place on Tues. Jan. 17 at 9:30 a.m. at the Lochiel Kiwanis Community Centre\, 180 College Ave. N. If interested in attending\, please contact Dennis at 519-466-2687.
URL:https://sarniajournal.com/event/the-art-of-carving
LOCATION:Lochiel Kiwanis Community Centre\, 180 College Street\, Sarnia\, Ontario\, N7T 7X2\, Canada
ORGANIZER;CN="Triple C Carvers":MAILTO:hosborne77@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230116T180000
DTEND;TZID=America/Toronto:20230116T193000
DTSTAMP:20230112T204734Z
CREATED:20230112T204734Z
LAST-MODIFIED:20230112T204734Z
UID:48191-1673892000-1673897400@sarniajournal.com
SUMMARY:Y Mind Teen Information Session
DESCRIPTION:Y Mind Teen is a no cost\, 7-week\, early intervention support group for young people (13-18) experiencing symptoms of stress\, worry and mild-moderate anxiety. \nY Mind information sessions will allow you to get a feel for what group will be like\, meet the facilitators and other potential participants as well as streamline your intake.
URL:https://sarniajournal.com/event/y-mind-teen-information-session
LOCATION:YMCA Jerry McCaw Family Centre Sarnia\, 1015 Finch Drive\, Sarnia\, Ontario\, N7S 6G5\, Canada
ORGANIZER;CN="YMCA Jerry McCaw Family Centre Sarnia":MAILTO:info@ymcaswo.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230115T143000
DTEND;TZID=America/Toronto:20230115T143000
DTSTAMP:20221213T183632Z
CREATED:20221213T182036Z
LAST-MODIFIED:20221213T183632Z
UID:47417-1673793000-1673793000@sarniajournal.com
SUMMARY:Woods Strings Wind - Bach to the Beatles
DESCRIPTION:Woods/Strings/Wind presents Bach to the Beatles\, Sunday at 2:30 p.m.\, Turret Room of the Lawrence House. Tessa Catton on flute\, Caitlyn Mason on violin and Dan Sonier on piano. $15/person\, please call 519-337-0507 for tickets or Purchase tickets online here!
URL:https://sarniajournal.com/event/woods-strings-wind-bach-to-the-beatles
LOCATION:The Lawrence House\, 127 Christina St S\, Sarnia\, Ontario\, N7T 2M8\, Canada
ORGANIZER;CN="The Lawrence House":MAILTO:lawrencehouse@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230115T140000
DTEND;TZID=America/Toronto:20230115T160000
DTSTAMP:20230110T183847Z
CREATED:20230110T183847Z
LAST-MODIFIED:20230110T183847Z
UID:48067-1673791200-1673798400@sarniajournal.com
SUMMARY:Sarnia Kinsmen Sunday Meat Raffle
DESCRIPTION:Every Sunday afternoon 2 to 4 pm at “Twos” sponsored by the Sarnia Kinsmen.
URL:https://sarniajournal.com/event/sarnia-kinsmen-sunday-meat-raffle
LOCATION:Two Amigos\, 914 Murphy Rd #1\, Sarnia\, Ontario\, N7S 5C4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230114T200000
DTEND;TZID=America/Toronto:20230114T230000
DTSTAMP:20230103T182936Z
CREATED:20230103T182936Z
LAST-MODIFIED:20230103T182936Z
UID:47937-1673726400-1673737200@sarniajournal.com
SUMMARY:Sarnia Ballroom Dancing Club Dance
DESCRIPTION:The Sarnia Ballroom Dancing Club Will be kicking off the Winter 2023 season on Saturday January 14th\, 2023 with a Club Dance held at the Sarnia Legion\, 286 Front Street North\, Sarnia. \nFrom 8 pm until 11 pm\, sway to the tunes arranged by our Musical Director\, and welcome friends new and old to 2023. \nThere is a cash bar\, and a 50/50 draw. \n$20.00 per couple for SBDC members\, $30.00 per couple for non-members. \nTickets are available at the door. \nEveryone is welcome. \nFor more information\, please contact the Club at Sarnia.ballroom.dancing.club@gmail.com\, or visit our website at sarniaballroomdancingclub.ca
URL:https://sarniajournal.com/event/sarnia-ballroom-dancing-club-dance
LOCATION:Sarnia Legion Branch 62\, 286 Front Street North\, Sarnia\, Ontario\, N7T 5S7\, Canada
ORGANIZER;CN="Sarnia Ballroom Dancing Club":MAILTO:sarnia.ballroom.dancing.club@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230114T120000
DTEND;TZID=America/Toronto:20230114T150000
DTSTAMP:20230112T145424Z
CREATED:20230112T145424Z
LAST-MODIFIED:20230112T145424Z
UID:48164-1673697600-1673708400@sarniajournal.com
SUMMARY:Petrolia Legion Branch 216 Saturday Lunch
DESCRIPTION:Lunch on Saturday\, January 14th is Nachos ‘n Cheese with optional meat\, shredded lettuce\, onions\, salsa and hot sauce for only $7.00. Noon to 3:00 or until sold out.\nEveryone Welcome!
URL:https://sarniajournal.com/event/petrolia-legion-branch-216-saturday-lunch
LOCATION:Petrolia Legion\, 4129 Glenview Rd\, Petrolia\, Ontario\, N0N 1R0\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230114T090000
DTEND;TZID=America/Toronto:20230114T121500
DTSTAMP:20230105T220107Z
CREATED:20230105T215640Z
LAST-MODIFIED:20230105T220107Z
UID:48002-1673686800-1673698500@sarniajournal.com
SUMMARY:Tennis for Kids
DESCRIPTION:Tennis for Kids begins on January 14th! A 12 week Saturday morning indoor tennis lesson for children at St. Matthews school. $30 per 4 week session. Go to t4ksarnia.com for event details.
URL:https://sarniajournal.com/event/tennis-for-kids
LOCATION:St. Matthew’s Elementary School\, 559 Bright St\, Sarnia\, Ontario\, Canada
ORGANIZER;CN="Tennis for Kids Sarnia":MAILTO:t4ktennisforkids@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230113T193000
DTEND;TZID=America/Toronto:20230113T233000
DTSTAMP:20230111T174030Z
CREATED:20230111T172301Z
LAST-MODIFIED:20230111T174030Z
UID:48115-1673638200-1673652600@sarniajournal.com
SUMMARY:Friday Night Dance
DESCRIPTION:The Polish Hall is hosting a dance every 2nd and 4th Friday. Starts at 7:30 pm\, $10 cover charge. DJ requests welcome\, Great dance floor! Pizza at 10:30 pm for sale. Married\, single\, divorced\, WHOEVER wants to dance or just sit back and listen to some tunes.
URL:https://sarniajournal.com/event/friday-night-dance
LOCATION:Polish Hall Sarnia\, 173 Exmouth St\, Sarnia\, Ontario\, N7T 5M4\, Canada
ORGANIZER;CN="Polish Hall Sarnia":MAILTO:polishhallsarnia@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230112T190000
DTEND;TZID=America/Toronto:20230112T190000
DTSTAMP:20221228T165251Z
CREATED:20221228T164612Z
LAST-MODIFIED:20221228T165251Z
UID:47823-1673550000-1673550000@sarniajournal.com
SUMMARY:JNAAG Art & Ideas Lectures
DESCRIPTION:The Judith & Norman Alix Art Gallery will be hosting two in-person Art & Ideas lectures this January. \n Art & Ideas is a series of presentations that complement current exhibits by drawing connections to themes found in the current exhibitions\, and by featuring discussions with specific artists and experts. The series is redesigned each season to entice creative thought and encourage new perspectives. Registration is required and can be completed through the Art & Ideas page of the JNAAG website.  \nArt & Ideas: The Art of Augmented Reality & Artificial Intelligence with TMRRW Inc.  \nThursday\, January 12 at 7:00 p.m.  \nJoin Liwordson Vijayabalan and Lewis Menelaws\, co-founders of creative and technology firm TMRRW Inc.\, as they discuss the future of art and creative expression. Explore how alternative realities and artificial intelligence will change art forever. Learn about the process used to create the historical augmented reality experience at JNAAG and be part of the magic as they share their creative passions and imagine the future of art. 
URL:https://sarniajournal.com/event/jnaag-art-ideas-lectures
LOCATION:The Judith & Norman Alix Art Gallery\, 147 Lochiel Street\, Sarnia\, Ontario\, N7T 0B4\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230112T180000
DTEND;TZID=America/Toronto:20230112T193000
DTSTAMP:20230118T193023Z
CREATED:20221214T200108Z
LAST-MODIFIED:20230118T193023Z
UID:47506-1673546400-1673551800@sarniajournal.com
SUMMARY:Anger Management
DESCRIPTION:West Lambton Community Health Centre hosts Anger Management\, every Thursday night from 6-7:30 p.m. Starts January 12 until March 2\, 2023. Identify your anger triggers\, patterns\, and practice positive & effective anger management skills. Registration required. To register call 519-344-3017 ext. 237\, email adinell@nlchc.com or click here to register online!
URL:https://sarniajournal.com/event/anger-management
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230111T130000
DTEND;TZID=America/Toronto:20230111T140000
DTSTAMP:20230118T193218Z
CREATED:20221214T202804Z
LAST-MODIFIED:20230118T193218Z
UID:47511-1673442000-1673445600@sarniajournal.com
SUMMARY:Line Dancing
DESCRIPTION:West Lambton Community Health Centre hosts Line Dancing\, every Wednesday at Emmanuel Presbyterian Church—120 Russel St S. Starts January 11 until February 15\, 2023 from 1 p.m. – 2 p.m. All abilities welcome\, no previous experience necessary. Space is Limited! To register call 519-344-3017 ext. 237 or email adinell@nlchc.com
URL:https://sarniajournal.com/event/line-dancing
LOCATION:Emmanuel Presbyterian Church\, 120 Russell St S\, Sarnia\, Ontario\, N7T 3L1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230111T110000
DTEND;TZID=America/Toronto:20230111T110000
DTSTAMP:20230118T194439Z
CREATED:20221214T192931Z
LAST-MODIFIED:20230118T194439Z
UID:47502-1673434800-1673434800@sarniajournal.com
SUMMARY:Virtual Yoga Fusion
DESCRIPTION:West Lambton Community Health Centre invites you to join them virtually for Yoga Fitness Fusion\, combining yoga postures\, breath work and fitness repetitions to tone and strengthen the body. We calm the nervous system through breath and intention while focusing on connection to the earth and elements. Feel nourished\, connected and renewed in this gentle practice. Wednesdays (via Zoom) @ 11 a.m. To register and receive the Zoom link\, call 519-786-4545 ext. 327. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-yoga-fusion-2
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230111T090000
DTEND;TZID=America/Toronto:20230111T090000
DTSTAMP:20230118T194341Z
CREATED:20221214T185959Z
LAST-MODIFIED:20230118T194341Z
UID:47490-1673427600-1673427600@sarniajournal.com
SUMMARY:Virtual Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 a.m. To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-low-impact-exercise-2
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230110T190000
DTEND;TZID=America/Toronto:20230110T190000
DTSTAMP:20230104T170824Z
CREATED:20230104T170824Z
LAST-MODIFIED:20230104T170824Z
UID:47954-1673377200-1673377200@sarniajournal.com
SUMMARY:Bluewater Anglers General Membership Meeting
DESCRIPTION:Bluewater Anglers is having it’s January General Membership Meeting on Tuesday January 10\, 2023. Point Edward Arena & Community Centre\, 210 Monk Street.\nDoor opens at 7:00 PM\, Meeting starts at 7:30 PM\nGuest speaker – Ken Hall\, Director\nFriends of the St. Clair River
URL:https://sarniajournal.com/event/bluewater-anglers-general-membership-meeting
LOCATION:Point Edward Arena & Community Centre\, 210 Monk Street\, Point Edward\, Ontario\, N7V 1N2\, Canada
ORGANIZER;CN="Bluewater Anglers":MAILTO:bluewateranglers@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230110T180000
DTEND;TZID=America/Toronto:20230110T190000
DTSTAMP:20230118T202433Z
CREATED:20221213T200906Z
LAST-MODIFIED:20230118T202433Z
UID:47435-1673373600-1673377200@sarniajournal.com
SUMMARY:Women's Fitness: Low-Impact Cardio & Strength Training
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. **Please bring a towel and water.** Tuesdays 6-7 p.m.\, January 10th-31st (4 weeks). \nAll classes in the month of January will take place in the Program Room at the TBNPLC. Participants are to enter and park via the Front Street Entrance. \n**Please register here! (Open to 8 participants)
URL:https://sarniajournal.com/event/womens-fitness-low-impact-cardio-strength-training
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230110T110000
DTEND;TZID=America/Toronto:20230110T110000
DTSTAMP:20230118T202346Z
CREATED:20221214T190933Z
LAST-MODIFIED:20230118T202346Z
UID:47492-1673348400-1673348400@sarniajournal.com
SUMMARY:Virtual Shibashi
DESCRIPTION:West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners! To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-shibashi
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230110T093000
DTEND;TZID=America/Toronto:20230110T110000
DTSTAMP:20230104T175610Z
CREATED:20230104T175610Z
LAST-MODIFIED:20230104T175610Z
UID:47951-1673343000-1673348400@sarniajournal.com
SUMMARY:The World of Model Trains
DESCRIPTION:Collecting and enjoying model trains has always had an appeal to many children. Martin Sich will share his enthusiasm\, and how it carried on into adulthood for him and others as a satisfying and rewarding hobby\, when he speaks to a meeting of the Kiwanis Club of Sarnia-Lambton Golden K on Tues. Jan. 10 at 9:30 a.m. Any interested members of the public who would like to hear this presentation are invited to call Dennis at 519-466-2687.
URL:https://sarniajournal.com/event/the-world-of-model-trains
LOCATION:Lochiel Kiwanis Community Centre\, 180 College Street\, Sarnia\, Ontario\, N7T 7X2\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230110T093000
DTEND;TZID=America/Toronto:20230110T093000
DTSTAMP:20230118T194139Z
CREATED:20221214T172102Z
LAST-MODIFIED:20230118T194139Z
UID:47483-1673343000-1673343000@sarniajournal.com
SUMMARY:Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237\, email adinell@nlchc.com or click here to register online!
URL:https://sarniajournal.com/event/low-impact-exercise-4
LOCATION:Sarnia Evangelical Missionary Church\, 707 Talford St.\, Sarnia\, Ontario\, N7T 1S1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T193000
DTEND;TZID=America/Toronto:20230109T203000
DTSTAMP:20221215T223139Z
CREATED:20221215T223040Z
LAST-MODIFIED:20221215T223139Z
UID:47575-1673292600-1673296200@sarniajournal.com
SUMMARY:SBDC - Winter Session Dance Lessons
DESCRIPTION:
URL:https://sarniajournal.com/event/sbdc-winter-session-dance-lessons
LOCATION:Lakeroad Public School\, 955 Lakeshore Rd\, Sarnia\, Ontario\, N7V 2V3\, Canada
ORGANIZER;CN="Sarnia Ballroom Dancing Club":MAILTO:sarnia.ballroom.dancing.club@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T190000
DTEND;TZID=America/Toronto:20230109T210000
DTSTAMP:20230103T180642Z
CREATED:20230103T180642Z
LAST-MODIFIED:20230103T180642Z
UID:47905-1673290800-1673298000@sarniajournal.com
SUMMARY:The Lawrence House Open Stage
DESCRIPTION:Open Stage hosted by local singer-songwriter Gregger Botting in the Turret Room. 7 pm (doors open at 6:45 pm). Musicians\, poets\, storytellers and writers are welcome to perform in a quiet\, intimate setting. Audience members are invited to attend. Free admission. \nWhile at the House\, visit the Gift Shop which is full of unique items crafted by talented local artists and artisans.
URL:https://sarniajournal.com/event/the-lawrence-house-open-stage
LOCATION:The Lawrence House\, 127 Christina St S\, Sarnia\, Ontario\, N7T 2M8\, Canada
ORGANIZER;CN="The Lawrence House":MAILTO:lawrencehouse@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T133000
DTEND;TZID=America/Toronto:20230109T133000
DTSTAMP:20230118T202145Z
CREATED:20221214T192342Z
LAST-MODIFIED:20230118T202145Z
UID:47495-1673271000-1673271000@sarniajournal.com
SUMMARY:Virtual Sit or Stand Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated in a chair\, resistance bands are used. All exercise abilities are welcome! To register call 519-344- 3017 ext. 237 or email adinell@nlchc.com to receive the Zoom link. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-sit-or-stand-exercise
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T113000
DTEND;TZID=America/Toronto:20230109T120000
DTSTAMP:20230118T202107Z
CREATED:20221213T194405Z
LAST-MODIFIED:20230118T202107Z
UID:47432-1673263800-1673265600@sarniajournal.com
SUMMARY:Chair Yoga
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. The majority of postures will be completed sitting in a chair.  Each session will include a combination of exercises to improve circulation\, flexibility and strength. Mondays 11:30 a.m.-12:15 p.m.\, January 9th-30th (4 weeks). \nAll classes in the month of January will take place in the Program Room at the TBNPLC. Participants are to enter and park via the Front Street Entrance. \n**Please register here! (Open to 12 participants)
URL:https://sarniajournal.com/event/chair-yoga
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T100000
DTEND;TZID=America/Toronto:20230109T110000
DTSTAMP:20230118T201440Z
CREATED:20221214T205240Z
LAST-MODIFIED:20230118T201440Z
UID:47519-1673258400-1673262000@sarniajournal.com
SUMMARY:Meditation
DESCRIPTION:West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem\, improve concentration\, lower blood pressure\, reduce stress & anxiety\, emotional balance. To register call 519-344-3017 ext. 237\, email adinell@nlchc.com or click here to register online!
URL:https://sarniajournal.com/event/meditation
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T100000
DTEND;TZID=America/Toronto:20230109T103000
DTSTAMP:20230118T201027Z
CREATED:20221213T190219Z
LAST-MODIFIED:20230118T201027Z
UID:47426-1673258400-1673260200@sarniajournal.com
SUMMARY:Gentle Yoga
DESCRIPTION:Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level program to improve alignment\, flexibility and strength. The majority of postures will be completed from a seated or reclined position. **Please bring your own mat** Mondays 10:00-10:45 a.m.\, January 9th-30th (4 weeks). \nAll classes in the month of January will take place in the Program Room at the TBNPLC. Participants are to enter and park via the Front Street Entrance. \n**Please register here! (Open to 12 participants)
URL:https://sarniajournal.com/event/gentle-yoga
LOCATION:Twin Bridges Nurse Practitioner-Led Clinic\, 153 Christina Street\, South\, Sarnia\, Ontario\, N7T 2M9\, Canada
ORGANIZER;CN="Twin Bridges Nurse%C2%A0Practitioner-Led Clinic":MAILTO:info@tbnplc.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230109T093000
DTEND;TZID=America/Toronto:20230109T093000
DTSTAMP:20230118T200747Z
CREATED:20221214T170712Z
LAST-MODIFIED:20230118T200747Z
UID:47481-1673256600-1673256600@sarniajournal.com
SUMMARY:Low Impact Exercise
DESCRIPTION:West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017\, or click here to register online!
URL:https://sarniajournal.com/event/low-impact-exercise-3
LOCATION:Living Hope Christian Reformed Church\, 1281 Exmouth St\, Sarnia\, Ontario\, N7S 1W9\, Canada
END:VEVENT
END:VCALENDAR