Lambton Heritage Museum is hosting the PA Day event Spring Stretch Kids Yoga on Friday, April 28 from 11:00 am to 3:30 pm. To celebrate the arrival of spring, the Museum is hosting four, half-hour yoga sessions for school-aged children led by Linda Weir of Expedition Inner Wisdom. Sessions begin at 11:00 am, 12:00 pm, 2:00 […]
The Sarnia & District Labour Council, Victims of Chemical Valley (VOCV), Workers Health & Safety Centre and the Occupational Health Clinic for Ontario Workers (OHCOW) would like to recognize the tragic losses in our community caused by deaths, injuries and illnesses that occur in workplaces throughout the country. ON FRIDAY, APRIL 28 REMEMBER ALL WORKERS Ceremony at […]
The ISO will conclude their comeback season with the V&V concerts Friday April 28th at 7:30 p.m. at Great Lakes with two showstopping works: the Tchaikovsky 4th Symphony and the Mozart Sinfonia Concertante, featuring the violin & viola brother-sister team John & Sarah Wiebe. The V&V series is made possible by support from Pollock Randall Funeral Homes and […]
Bring your sewing or any crafting projects for a show and tell on Sew Day at Canon Davis Church. Lunch included.
Gallery in the Grove's annual “Fast Forward” Senior High School Exhibition opens April 29 from 11am-2pm. A selection of artwork from the Grade 6 VALS program will also be on display. Exhibit runs until June 3rd. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). Mondays @ 9:30 a.m. All abilities welcome. To register call 519-344-3017, or click here to register online!
Join us for an intermediate level yoga program with exercises performed both on a mat and on the floor. Each session includes poses to improve posture, balance, strength and flexibility. Please bring your own yoga mat and water. Note: Participants must be able to get up and down off of the floor to participate in this program. Register @ www.tbnplc.com
West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
Join us for a beginner level chair yoga program with exercises and poses to improve circulation, joint mobility and strength. Please bring non-slip indoor shoes and water. Register @ www.tbnplc.com
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
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