Members' Annual Floyd Gibson Exhibition in the Lawrence House Main Gallery debuts. It is named in memory of the late Floyd Gibson, a respected Sarnia educator, watercolour artist and dedicated volunteer at the Lawrence House. This is a juried exhibition and monetary prizes donated by the City of Sarnia will be awarded on Friday evening […]
Saturday January 6th, 2024 Cornhole Tournament Play starts at 10am Teams must pre-register - 40 Teams - $40/team Double Elimination, Cash Prizes Cash Bar and Food For more information or to Register contact Russ Lloyd - (519) 312-5241 ALL WELCOME!
Learn how the FLK Taoist Tai Chi® arts can maintain and/or improve your health. This gentle art offers benefits to people of all ages in a compassionate and non-competitive environment. Join us for a demonstration on Sunday January 7, 2024 between 1:30 and 2:30 pm at the Community of Christ church's hall 1104 Leckie Drive […]
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat.** NOTE: you must be able to kneel and get up and down from the floor in order […]
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude a combination of exercises to improvecirculation, balance, joint mobility and strength. No experience necessary. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com
Social Connectedness Series: Brain Games - Boardgames Did you know that playing games (board games, card games, trivia, bingo) can have a positive impact on your overall health? Games and social interactions can help reduce stress and feelings of isolation, improve cognitive function and improve memory. Join us for some fun & games...for your health! […]
A quick and easy way to add variety and healthy options to your meals this winter. Classes will include a discussion, hands-on preparation and tasting of both broth and cream-based soups. You will love the versatility of soup! Register at www.tbnplc.com
Healthy Hobbies Series: Intro to Photography I & II Join us for a beginner-level introduction to the health benefits of hobbies with a focus on photography. The classes will begin with a brief intro on how engaging in healthy hobbies can positively impact your health and follow with a presentation from the Director of the […]
Jan 16th & 30th (2 evening classes) A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat.** NOTE: you must be able to kneel and get up […]
Mindfulness & Meditation Series: Expressing Gratitude & Finding Joy Take some time to slow down and self-reflect after a busy holiday season. Join us for a rewarding mindfulness exercise and experience the joy that comes from expressing gratitude to yourself and others. No prior experience is required. Register at www.tbnplc.com