Show and Tell Sew Day
Bring your sewing or any crafting projects for a show and tell on Sew Day at Canon Davis Church. Lunch included.
$20.00
10 events found.
Events
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Canon Davis Memorial Church 380 Russell St N, Sarnia, Ontario, Canada
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Fast Forward: A Senior Student Exhibition opens at Gallery in the Grove
Gallery in the Grove 2618 Hamilton Road, Bright's Grove, Ontario, CanadaGallery in the Grove's annual “Fast Forward” Senior High School Exhibition opens April 29 from 11am-2pm. A selection of artwork from the Grade 6 VALS program will also be on display. Exhibit runs until June 3rd. Gallery hours are Mon-Thurs. 2pm-5pm, Fri. & Sat. 11am-2pm. For more information visit www.galleryinthegrove.com or call 519-869-4643.
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Outdoor Low Impact Exercise
Canatara Beach & Park 1200 Lake Chipican Dr, Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). Mondays @ 9:30 a.m. All abilities welcome. To register call 519-344-3017, or click here to register online!
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Gentle Yoga – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for an intermediate level yoga program with exercises performed both on a mat and on the floor. Each session includes poses to improve posture, balance, strength and flexibility. Please bring your own yoga mat and water. Note: Participants must be able to get up and down off of the floor to participate in this program. Register @ www.tbnplc.com
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Meditation
West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, CanadaWest Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
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Chair Yoga – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for a beginner level chair yoga program with exercises and poses to improve circulation, joint mobility and strength. Please bring non-slip indoor shoes and water. Register @ www.tbnplc.com
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Low Impact Exercise
Sarnia Evangelical Missionary Church 707 Talford St., Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
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Healthy Eating and YOU!
Rapids Family Health Team 1150 Pontiac Drive, Suite 4, Sarnia, Ontario, CanadaRapids Family Health Team offers a FREE 4 week Healthy Eating series, a program designed to help you make permanent lifestyle changes. You will set your own healthy eating and physical activity goals and learn how to make plans for achieving them. Program is run by a Registered Dietitian.
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Tampon Tuesday Sarnia Lambton
Stokes Inland 1202 Lambton Mall Rd., Sarnia, Ontario, CanadaMonthly donation get together at Stokes Inland on Lambton Mall Rd. Admission is a donation of menstrual hygiene product. 5pm - 7pm. on Tuesday May 2nd. Donations will be delivered to local food banks for distribution. Complimentary nachos, cash bar.
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Women’s Fitness: Cardio & Strength – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for an Intermediate level cardio and strength training program. This class aims to improve cardiovascular fitness and muscular endurance. Please bring your own set of 2lb - 5lb weights, indoor shoes and water. Register @ www.tbnplc.com
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