Women’s Fitness: Circuit Train – Twin Bridges NPLC
Tuesdays 5:30pm-6:15pm (45 minutes) **Note: New Time** Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. NOTE: Please bring indoor shoes, water & your own set of light weights for class (2lbs - 5lbs is recommended). Register at www.tbnplc.com
