Gentle Yoga – Twin Bridges NPLC
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance […]
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance […]
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will […]
A beginner level restorative yoga class. The session will include a combination of restorative poses, Yoga Nidra, breathwork and acupressure points, to improve relaxation and promote better sleep. Please bring […]
Chili and Garlic Bread $5.00/serving from Noon until 2:00. Ham and Turkey Raffle starts at 2:00; Ugly Christmas Sweater Contest and Trivia during Meat Raffle. Prizes, prizes, prizes.
Kids can get creative in the kitchen and still be healthy with these fun ideas. Make a holiday inspired veggie "wreath" tray with dip, a healthy caramelized banana split, and frozen […]
This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. (Ages 13-17) No prior […]
This is a guided mindfulness meditation class. Meditation helps to relax the body and de-clutter the mind; assisting in stress reduction, improving mood, and sleep quality. Meditation will take place […]
Friday Night Fun Meat Darts December 22nd, 2023 Starts - 7pm You don't have to be a member to enjoy Legion facilities - ALL WELCOME! Tel (519) 862-1240 FB Royal […]
Canon Davis Church would like to invite all of you to attend our Candle Light service. Reverend Jon Forbes will be giving Holy Eucharist at this special service.
While teaching, Noelle found that some students struggled attending school with an empty stomach and without daily essentials. She would often help these students not only with material items but gave them emotionally support and showed them her energy for life. We want to continue her sense of giving and kindness. Noelle's Gift to Children […]
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