Virtual Chair Groovin’
West Lambton Community Health Centre invites you to join them virtually for Chair Groovin’ from 1 p.m.-2 p.m (via Zoom). Chair Groovin’ is a virtual seated chair exercise program designed to get you movin’ and groovin’ to the beat! To register call 519-344-3017 ext. 259. You can register online here as well!