West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners! To register call 519-344- 3017 ext. 237 or email [email protected] to […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 a.m. To register call 519-344- 3017 ext. 237 or email [email protected] to receive the Zoom link. You can register online here as well!
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Centennial Park (meet at the flag court near Front St. intersection lights). Wednesdays @ […]
West Lambton Community Health Centre invites you to join them with Trail walking around Lambton County various locations, Thursdays @ 10 a.m. Check poster for more info on locations and dates for trail walking. To register call 519-786-4545 ext. 327
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Fridays @ 9:30 a.m. Low impact exercises performed […]
West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking […]
West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet […]
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