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SUMMARY:Virtual Yoga Fusion
DESCRIPTION:West Lambton Community Health Centre invites you to join them virtually for Yoga Fitness Fusion\, combining yoga postures\, breath work and fitness repetitions to tone and strengthen the body. We calm the nervous system through breath and intention while focusing on connection to the earth and elements. Feel nourished\, connected and renewed in this gentle practice. Wednesday (Zoom) @ 11 a.m. To register and receive the Zoom link\, call 519-786-4545 ext. 327. You can register online here as well!
URL:https://sarniajournal.com/event/virtual-yoga-fusion
LOCATION:West Lambton Community Health Centre\, 429 Exmouth St. Suite 100\, Sarnia\, Ontario\, N7T 5P1\, Canada
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