West Lambton Community Health Centre hosts Young Parent Prenatal classes. Starts April 18th until May 16th from 1:30-3:30 p.m. at the West Lambton CHC. This is a four week program facilitated by Lambton Public Health learning with other young parents about labour and delivery, relationships, nutrition, caring for your baby and more! To register and for more info, please call […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). Mondays @ 9:30 a.m. All abilities welcome. To register call 519-344-3017, or click here to register online!
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Centennial Park (meet at the flag court near Front St. intersection lights). Wednesdays @ 9:30 a.m. All abilities welcome. To register call 519-344-3017, or click here to register online!
West Lambton Community Health Centre invites you to join them with Trail walking around Lambton County various locations, Thursdays @ 10 a.m. Check poster for more info on locations and dates for trail walking. To register call 519-786-4545 ext. 327
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017, or click here to register online!
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, off of Maxwell. Join us for coffee and conversation, free of charge. Anyone is welcome to attend! On May 12th, we will have a guest […]
West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]
West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]
West Lambton Community Health Centre invites you to Coffee Time on Fridays from 10:30-11:30 a.m. at the Cardiac Rehab Site-460 Christina St. N. Parking at the back of the building, off of Maxwell. Join us for coffee and conversation, free of charge! Anyone is welcome to attend! To register, call 519-344-3017 ext. 259 or email [email protected]
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