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Chair Yoga
February 6, 2023 @ 11:30 am - 12:15 pm
Free
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include a combination of exercises to improve circulation, flexibility and strength. Mondays 11:30 a.m.-12:15 p.m., February 6th-27th (4 weeks).
All programs will use the Front Street Entrance.
**Participants must register. Please click here to register!