Virtual Low Impact Exercise

West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia

West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]

Virtual Yoga Fusion

West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia

West Lambton Community Health Centre invites you to join them virtually for Yoga Fitness Fusion, combining yoga postures, breath work and fitness repetitions to tone and strengthen the body. We calm the nervous system through […]

Line Dancing

Emmanuel Presbyterian Church 120 Russell St S, Sarnia

West Lambton Community Health Centre hosts Line Dancing, every Wednesday at Emmanuel Presbyterian Church—120 Russel St S. Starts January 11 until February 15, 2023 from 1 p.m. - 2 p.m. All abilities welcome, […]