Events for August 8, 2023

Chefs in Training Day camp for children ages 7-11 interested in cooking and nutrition August 8 - 11, 2023 11:00 AM - 1:00 PM FREE and children will enjoy the meal they prepare. For a camp application - email [email protected] For more information please call: 519-339-8949 www.rapidsfhteam.ca

Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. Please bring indoor shoes & water. NOTE: You will be required to bring your own set of light weights for class (2lbs - 5lbs is recommended). Register on our website!