Events for August 10, 2023

This program focuses on teaching proper stretches, strengtheners, warm up & cool down routines, specifically designed for golfers. Exercises will aim to prevent golf-related injuries and improve swing technique through improved mobility and stability of the hips, trunk and shoulders. Please wear clean indoor shoes, bring water and one iron (club) with you for stretching […]

This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required. Chairs will be provided as an option but you are welcome to bring your own mat, cushion and/or blanket. Register on our website!

The Forest Legion Presents Smokin Daves Classic Rock, Blues and Country Music on Thursday August 10th 4-8PM. Admission is free. Donations accepted for the Band.