The Sarnia Shoebox Project is in its 6th year of collecting items for Christmas presents for women in local shelters. NEW items like candy, chocolate, scarves, gloves, lotion can be dropped off at the Sarnia Golf and Curling Club, MPP Bailey's office, Fuzion Hair Concepts, Norton Hairstyling and Sarnia Shoebox.
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. **Please bring your own yoga mat and water.** NOTE: you must be able to kneel and get up and down from the floor […]
This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session will include a combination of exercises to improve circulation, balance, joint mobility and strength. Please bring non-slip indoor shoes and water. Register at www.tbnplc.com
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