Outdoor Low Impact Exercise
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to […]
Free
10 events found.
Events
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Canatara Beach & Park 1200 Lake Chipican Dr, Sarnia, Ontario, Canada
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Gentle Yoga – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for an intermediate level yoga program with exercises performed both on a mat and on the floor. Each session includes poses to improve posture, balance, strength and flexibility. Please bring your […]
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Meditation
West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, CanadaWest Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call […]
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Chair Yoga – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for a beginner level chair yoga program with exercises and poses to improve circulation, joint mobility and strength. Please bring non-slip indoor shoes and water. Register @ www.tbnplc.com
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Low Impact Exercise
Sarnia Evangelical Missionary Church 707 Talford St., Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using […]
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Healthy Eating and YOU!
Rapids Family Health Team 1150 Pontiac Drive, Suite 4, Sarnia, Ontario, CanadaRapids Family Health Team offers a FREE 4 week Healthy Eating series, a program designed to help you make permanent lifestyle changes. You will set your own healthy eating and […]
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Tampon Tuesday Sarnia Lambton
Stokes Inland 1202 Lambton Mall Rd., Sarnia, Ontario, CanadaMonthly donation get together at Stokes Inland on Lambton Mall Rd. Admission is a donation of menstrual hygiene product. 5pm - 7pm. on Tuesday May 2nd. Donations will be delivered […]
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Women’s Fitness: Cardio & Strength – Twin Bridges NP-Led Clinic
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaJoin us for an Intermediate level cardio and strength training program. This class aims to improve cardiovascular fitness and muscular endurance. Please bring your own set of 2lb - 5lb weights, indoor […]
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Outdoor Low Impact Exercise
Centennial Park 430 Front St N., Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Centennial Park (meet at the flag court near Front St. intersection lights). Wednesdays @ […]
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FISH FRY Dinner at Camlachie United Church
Camlachie United Church 6784 Camlachie Rd, Camlachie, Ontario, CanadaEnjoy our 14th Annual FISH FRY Dinner, with Brownie Ice Cream Sundae for dessert. The food is great with “All You Care To Eat”! Dinner is served buffet style from […]
$25