Outdoor FREE Fitness for Seniors
Gentle on joints moves to build endurance, strength, and flexibility can be done seated or standing. Meet at covered picnic area near band shell at west end of Canatara beach […]
Gentle on joints moves to build endurance, strength, and flexibility can be done seated or standing. Meet at covered picnic area near band shell at west end of Canatara beach […]
Sarnia Police Chief Derek Davis will report on policing in Sarnia and key areas of focus within our community when he speaks at a meeting of the Kiwanis Club of […]
Rapids Family Health Team is offering a 4-week Yoga series in Canatara Park guided by certified Yoga Instructor Colleen Thakkar. The series runs every Tuesday starting July 4th @ 11:00 […]
The Judith & Norman Alix Art Gallery is inviting teens aged 14-18 to take part in the Random Acts of Art Workshop (RAAW) program this summer. Summer RAAW are multi-day […]
Come out and taste some new Summer Salad recipes: Green Apple & Brie, Beef Caesar, Orange Poppy Seed, Greek & Broccoli Salad (in a jar). Hosted by our Registered Dietician. Please register […]
Come on to Canon Davis Church, Wednesday, July 5. 5-6:30 pm, cost $10.00 per person. Enjoy strawberries and hot dogs, combined with a penny auction, where you could win a […]
This program focuses on teaching proper warm up techniques, stretches and strengtheners specifically designed for golfers. Exercises will aim to prevent golf-related injuries and improve swing technique through improved mobility […]
Thursdays 10:15am in July. Gentle moves from Tai Chi, Yoga, and cardio aerobics to build strength and balance. Meet at covered picnic area near band shell at west end of […]
A program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required. Chairs will be […]
On Thursday, July 6th, 2023, Simply Summer Dinner in Whites is pleased to host the annual outdoor dinner in support of YWHO Sarnia-Lambton. Simply Summer Dinner in Whites (previously Simply […]
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