Events

Saturday January 6th, 2024 Cornhole Tournament Play starts at 10am Teams must pre-register - 40 Teams - $40/team Double Elimination, Cash Prizes Cash Bar and Food For more information or […]

Learn how the FLK Taoist Tai Chi® arts can maintain and/or improve your health. This gentle art offers benefits to people of all ages in a compassionate and non-competitive environment. […]

A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance […]

This is a beginner-level yoga program. Classes will begin with a short (optional) standing portion and then all remaining exercises will be performed seated in a chair. Each session willinclude […]

Social Connectedness Series: Brain Games - Boardgames Did you know that playing games (board games, card games, trivia, bingo) can have a positive impact on your overall health? Games and […]

A quick and easy way to add variety and healthy options to your meals this winter. Classes will include a discussion, hands-on preparation and tasting of both broth and cream-based soups. […]

Healthy Hobbies Series: Intro to Photography I & II Join us for a beginner-level introduction to the health benefits of hobbies with a focus on photography. The classes will begin […]

Jan 16th & 30th (2 evening classes) A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination […]

Mindfulness & Meditation Series: Expressing Gratitude & Finding Joy Take some time to slow down and self-reflect after a busy holiday season. Join us for a rewarding mindfulness exercise and […]

You are cordially invited to our annual  Black Tie Gala! To our guests that would like to start early with music, a signature cocktail and appetizers we are offering Premium […]