Events

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level program to improve alignment, flexibility and strength. The majority of postures will be completed from a seated or reclined position. **Please bring your own mat** Mondays 10:00-10:45 a.m., January 9th-30th (4 weeks). All classes in the month of January will take place in the Program Room at the TBNPLC. Participants […]

West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. The majority of postures will be completed sitting in a chair.  Each session will include a combination of exercises to improve circulation, flexibility and strength. Mondays 11:30 a.m.-12:15 p.m., January 9th-30th (4 weeks). All classes in the month of […]

West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated in a chair, resistance bands are used. All exercise abilities are welcome! To register call 519-344- 3017 ext. 237 or email [email protected] to receive the Zoom […]

Open Stage hosted by local singer-songwriter Gregger Botting in the Turret Room. 7 pm (doors open at 6:45 pm). Musicians, poets, storytellers and writers are welcome to perform in a quiet, intimate setting. Audience members are invited to attend. Free admission. While at the House, visit the Gift Shop which is full of unique items […]

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!

Collecting and enjoying model trains has always had an appeal to many children. Martin Sich will share his enthusiasm, and how it carried on into adulthood for him and others as a satisfying and rewarding hobby, when he speaks to a meeting of the Kiwanis Club of Sarnia-Lambton Golden K on Tues. Jan. 10 at […]

West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners! To register call 519-344- 3017 ext. 237 or email [email protected] to […]

Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. **Please bring a towel and water.** Tuesdays 6-7 p.m., January 10th-31st (4 weeks). All classes in the month of January will take place in the Program Room at the TBNPLC. Participants are to enter and park via the Front Street Entrance. […]