Outdoor Low Impact Exercise
Sarnia Low Impact (Centennial Park): Wednesdays at 9:30am (meet at the flag court at Indian & Front St. intersection lights). Low impact exercises performed using body weight and resistance bands. […]
Sarnia Low Impact (Centennial Park): Wednesdays at 9:30am (meet at the flag court at Indian & Front St. intersection lights). Low impact exercises performed using body weight and resistance bands. […]
Canatara Park, Sarnia - Meet @ the Seaway Kiwanis Pavillion (overlooking Lake Chipican) Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and […]
This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required. Chairs and/or yoga mats […]
Fridays (Zoom) @ 10:15am—75 min class. A combination of movements used in Shibashi and Sit or Stand classes. All exercise abilities welcome. To register, call 519-344-3017 ext. 237, register online or email [email protected]
Fridays at 10:45am (@ Living Hope Christian Reformed Church-1281 Exmouth St). Join us for coffee and conversation, free of charge! Anyone is welcome to attend! To register, call 519-344-3017 ext. 237, register online or email [email protected]. **NO COFFEE TIME ON THE LAST FRIDAY OF EACH MONTH**
Forest Legion Fish Fry Friday Sept. 8th 5-7pm Advance tickets $25 519-786-5357
Canscaip in the Grove runs from Sept 9 to Oct. 28 at Gallery in the Grove. In partnership with CANSCAIP (Canadian Society of Children's Authors, Illustrators and Performers), the County of Lambton, Lambton Kent District School Board, St. Clair Catholic District School Board and the Sarnia Bookkeeper, we are pleased to present an Exhibition of […]
Lambton Heritage Museum invites the public to attend a special reenactment event, Experience the First World War, between 11:00 a.m. and 4:00 p.m. on Saturday, September 9, 2023. Attendees can experience life in the Canadian Expeditionary Force by interacting with members of the Dominion of Canada Reenactment Corps. They will be on hand to demonstrate […]
Sarnia-Lambton Walk for Parkinson's Sunday, September 10th, 2023 Canatara Park Registration: 1:00pm, Walk: 2:00pm Join us at Canatara Park for our Sarnia-Lambton walk! A variety of local vendors will be participating in the day and there will be snacks and refreshments provided! Come for the walk, but stay for the fun, music, refreshments, and time […]
A beginner-intermediate level yoga program. Exercises will be performed both on a mat and on the floor. Each session will include a combination of exercises to improve alignment, flexibility, balance and strength. Please bring your own yoga mat and water. NOTE: you must be able to kneel and get up and down from the floor in order to participate in […]
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