Virtual Sit or Stand Exercise
West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated […]
West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated […]
Open Stage hosted by local singer-songwriter Gregger Botting in the Turret Room. 7 pm (doors open at 6:45 pm). Musicians, poets, storytellers and writers are welcome to perform in a […]
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]
Collecting and enjoying model trains has always had an appeal to many children. Martin Sich will share his enthusiasm, and how it carried on into adulthood for him and others […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. **Please bring a towel and water.** Tuesdays 6-7 p.m., January 10th-31st (4 weeks). All […]
Bluewater Anglers is having it's January General Membership Meeting on Tuesday January 10, 2023. Point Edward Arena & Community Centre, 210 Monk Street. Door opens at 7:00 PM, Meeting starts at 7:30 PM Guest […]
West Lambton Community Health Centre invites you to join them virtually for low impact exercises performed using body weight and resistance bands. All abilities welcome! Wednesdays & Fridays (via Zoom) @ 9 […]
West Lambton Community Health Centre invites you to join them virtually for Yoga Fitness Fusion, combining yoga postures, breath work and fitness repetitions to tone and strengthen the body. We calm the nervous system through […]
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