Self-Compassion Group
Join Twin Bridges Nurse Practitioner-Led Clinic for a 5 week counsellor-guided group program. You will learn how to cultivate self-compassion, the science behind it and much more! Please click here to register!
Join Twin Bridges Nurse Practitioner-Led Clinic for a 5 week counsellor-guided group program. You will learn how to cultivate self-compassion, the science behind it and much more! Please click here to register!
Rapids Family Health Team offers a FREE 4 week Healthy Eating series to help you make permanent lifestyle changes. To register call 519-339-8949.
Pat Morrison, the development minister at Grace United Church in Sarnia, will tackle that topic when he speaks to a meeting of the Kiwanis Club of Sarnia-Lambton Golden K on […]
Happiness 101 is a 4-week course for people who want to be happier. Learn lifelong skills that contribute to a more cheerful life. Class runs every Tuesday morning 9:30-11:30 beginning […]
West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]
Everyone deserves dessert! This program is a group event. Learn about and taste some novelle, delicious and healthy desserts to fit a wide variety of nutritional needs. Event is facilitated by our Registered Dietitan. […]
Twin Bridges Nurse Practitioner-Led Clinic presents a Women's Fitness Series, this class aims to increase cardiovascular and muscular strength and endurance. Exercises are performed on the floor and standing. **Participants must be […]
The Sarnia Concert Association is excited to present The Jim Gelcer/Paul Hoffert Trio featuring George Koller in an evening of fun, jazz and classics! Jim and Paul are witty, informative […]
As part of our Fall Prevention Series, this class will aim to improve strength, posture and balance. Exercises will be performed seated (75%) and standing (25%). This is a beginner level […]
Join us to experience the power and beauty of nature through music. Tickets can be purchased online here!
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