Virtual Sit or Stand Exercise
West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated […]
10 events found.
Events
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West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, Canada
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Virtual Caregiver Support Workshop
West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them virtually with a Caregiver Support Workshop February 6th @ 2:30 p.m. As a caregiver, you are well versed in what others need. Learn tools and resources to help take care of you. To register, call 519-344-3017 ext. 277 or email [email protected]
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Virtual Shibashi
West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, CanadaWest Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise and health. Shibashi consists of 18 simple steps. It is easy to learn and perfect for beginners! To register call 519-344- 3017 ext. 237 or email [email protected] to […]
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Nutrition: “Come and Get It…In the Kitchen”
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaTwin Bridges Nurse Practitioner-Led Clinic presents a demonstration, discussion and tasting led by a Registered Dietician. Tasting and Discussion of Affordable High Protein Meals. Discussion will focus on how to integrate more protein into your diet while still keeping meals affordable for families. Tuesday, February 7th 1:30 p.m.-3:00 p.m. All programs will use the Front Street Entrance. **Participants […]
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Women’s Fitness: Low-Impact Cardio & Strength Training
Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, CanadaTwin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level group exercise to increase cardiovascular endurance and muscular strength. Exercises will include kneeling, seated on mat, supine and standing. **Required: Bring your own set of 2-3lb weights (max). Please bring a towel and water.** Tuesdays 6-7 p.m., February 7th-21st (3 weeks). All programs will use the Front Street […]
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CORUNNA LEGION “PUB NIGHT”
Corunna Legion Br 447 350 Albert St, Corunna, Ontario, CanadaFebruary 11th 6pm – 9pm Pub Night Featuring JST4FN Todd and Barb Meat Draw Starts at 4pm Food Available Wheelchair Accessible All Welcome! Tel: (519) 862-1240 FB: Royal Canadian Legion, […]
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CEE Hospital Auxiliary Chocolate Extravaganza
CEE Hospital Petrolia Auxiliary 450 Blanche St, Petrolia, Ontario, CanadaBake Sale mostly chocolate goodies.
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Lawrence House Open Stage
The Lawrence House 127 Christina St S, Sarnia, Ontario, CanadaThe Lawrence House hosts its Open Stage, Monday, February 13, 7 pm. Doors open at 6:45. Hosted by local singer-songwriter Gregger Botting. Musicians, poets, writers and storytellers are welcome to […]
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Bluewater Chordsmen Singing Valentines
The Bluewater Chordsmen will send well dressed men to sing love songs, present a rose and a card with personalized message to your loved one. All for the low price […]
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Portrait Drawing with Susan Perry
The Lawrence House 127 Christina St S, Sarnia, Ontario, CanadaLocal artist Sue Perry hosts Portrait Drawing with a clothed model. Two sessions: Tuesday, February 14 and Tuesday, February 28, 11 am to 2 pm. Turret Room, Lawrence House. Registration […]
$10 – $20