Rapids Family Health Team offering a FREE in-person workshop designed to help you learn new techniques to improve your mental health - this month's topic: Stress & Holidays from 9:30 a.m. - 11:30 a.m. Don’t let the holidays become something your dread. Instead, take proactive steps to prevent the stress, anxiety, and depression that can increase […]
Rapids Family Health Team is offering a FREE in-person workshop designed to help you learn new techniques for managing stress 9:30 a.m. - 11:30 a.m. Looking for new strategies to help you manage your stress? Rapids Family Health Team can help! Topics include: Balancing thoughts Relaxation & resiliency techniques Causes, factors & symptoms of stress Coping […]
Rapids Family Health Team offers a FREE in-person Mental Health workshop designed to help you learn new techniques to improve your mental health - this month's topic is Later Life Transitions. Friday January […]
Rapids Family Health Team is offering a FREE in-person workshop designed to help you learn new techniques for managing stress. Friday January 27th, 9:30 – 11:30 a.m. Looking for new […]
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