Low Impact Exercise
West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]
Free
6 events found.
Events for February 6, 2023
Gentle Yoga
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program to improve alignment, flexibility and strength. Exercises will include kneeling, seated on mat, supine and standing. **Please bring your own mat** Mondays 10:00-10:45 […]
Free
Chair Yoga
Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. Exercises will be completed sitting in a chair. Each session will include […]
Free
CORUNNA LEGION “PEPPER CARD GAME”
Begins at 1pm $2.00 per person Come on out and meet old friends and new All Welcome! Wheelchair Accessible
$2
Virtual Sit or Stand Exercise
West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated […]
Virtual Caregiver Support Workshop
West Lambton Community Health Centre invites you to join them virtually with a Caregiver Support Workshop February 6th @ 2:30 p.m. As a caregiver, you are well versed in what others need. […]