West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!
Rapids Family Health Team offers a FREE 4 week Healthy Eating series, a program designed to help you make permanent lifestyle changes. You will set your own healthy eating and […]
Monthly donation get together at Stokes Inland on Lambton Mall Rd. Admission is a donation of menstrual hygiene product. 5pm - 7pm. on Tuesday May 2nd. Donations will be delivered […]
Join us for an Intermediate level cardio and strength training program. This class aims to improve cardiovascular fitness and muscular endurance. Please bring your own set of 2lb - 5lb weights, indoor […]
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