Events for June 5, 2023

Join us for a beginner-intermediate level yoga program to improve alignment, flexibility and strength. Exercises will be performed both on a mat and on the floor. **Note: you must be able to […]

Join us for a beginner-level yoga program. Exercises will be performed seated in a chair. Exercises and movements aim to increase circulation, improve joint mobility, active range of motion, flexibility and posture. Please […]