Canatara Park, Sarnia - Meet @ the Seaway Kiwanis Pavillion (overlooking Lake Chipican) Join us for a 4-week moderate intensity outdoor trail walking program. Each week will consist of a warm-up, walk, and […]
This is a program for those interested in a guided mindfulness meditation. An opportunity to gather and experience the power of a group practice. No prior experience is required. Chairs and/or yoga mats […]
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