The Sarnia Shoebox Project is in its 6th year of collecting items for Christmas presents for women in local shelters. NEW items like candy, chocolate, scarves, gloves, lotion can be dropped off at the Sarnia Golf and Curling Club, MPP Bailey's office, Fuzion Hair Concepts, Norton Hairstyling and Sarnia Shoebox.
This beginner level class will include a combination of seated and standing exercises to increase strength and improve posture and balance. Resistance bands will be provided. Please bring indoor shoes & water. Register at www.tbnplc.com
Tuesdays 5:30pm-6:15pm (45 minutes) **Note: New Time** Each weekly session will include a different combination of cardio and strength exercises in both circuit & group exercise formats. NOTE: Please bring indoor shoes, water & your own set of light weights for class (2lbs - 5lbs is recommended). Register at www.tbnplc.com
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