Y Mind Teen is a no cost, 7-week, early intervention support group for young people (13-18) experiencing symptoms of stress, worry and mild-moderate anxiety. Y Mind information sessions will allow you to get a feel for what group will be like, meet the facilitators and other potential participants as well as streamline your intake. Pre […]
Welcome night for anyone interested!!! -- Monday, Jan 23rd 2023, 7-9pm. Scottish Country Dancing - it's social, it's exercise, and it's fun! Country Dancing is done in groups of 6 or 8 dancers to set formations and patterns; they can be jigs, reels, or strathspeys. (Not to be confused with Highland Dancing, which is generally […]
"I would like to see more economic prosperity within First Nation communities. This will only occur if there are more engineers to lead the way," says Randy Hermann, the director of the University of Manitoba Engineering Access Program. The public is invited to hear him speak about this successful program to a meeting of the […]
West Lambton Community Health Centre hosts a Virtual Body & Mind Inspired Class January 24th from 12-1 p.m. This BMI group is health and wellness support group that is led by 2 registered Dietitians focusing on nutrition. This program is offered bi-monthly. This month’s focus is on Anti-inflammatory foods. To register call 519-344-3017, or click here to register online!
St John in the Wilderness Anglican Church in Bright's Grove invites you to learn about the importance of biodiversity and reforestation of native plants. Mike Smalls, a landscape designer with over 30 years experience, will share how you can establish a habitat in your garden that will allow native plants and pollinators to thrive, to […]
The Judith & Norman Alix Art Gallery will be hosting two in-person Art & Ideas lectures this January. Art & Ideas is a series of presentations that complement current exhibits by drawing connections to themes found in the current exhibitions, and by featuring discussions with specific artists and experts. The series is redesigned each season […]
Rapids Family Health Team is offering a FREE in-person workshop designed to help you learn new techniques for managing stress. Friday January 27th, 9:30 – 11:30 a.m. Looking for new strategies to help you manage your stress? Rapids Family Health Team can help! Topics include: Balancing thoughts Relaxation & resiliency techniques Causes, factors & symptoms of […]
Cabbage Roll Casserole with a Dinner Roll
The Judith & Norman Alix Art Gallery is excited to announce the return of weekend family programming, after a pause due to the COVID-19 pandemic. Families and members of the public are invited to join us in the art studio every Saturday afternoon beginning January 28 for engaging, art-based programming. Drop-in anytime between 1:00 p.m. […]
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