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10 events found.

Events

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  • January 2023

  • Mon 9

    Low Impact Exercise

    January 9, 2023 @ 9:30 am
    Living Hope Christian Reformed Church 1281 Exmouth St, Sarnia, Ontario, Canada

    West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises […]

  • Mon 9

    Gentle Yoga

    January 9, 2023 @ 10:00 am - 10:30 am
    Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, Canada

    Twin Bridges Nurse Practitioner-Led Clinic presents a beginner-intermediate level program to improve alignment, flexibility and strength. The majority of postures will be completed from a seated or reclined position. **Please bring your […]

  • Mon 9

    Meditation

    January 9, 2023 @ 10:00 am - 11:00 am
    West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, Canada

    West Lambton Community Health Centre hosts Meditation on Mondays 10 a.m.-11 a.m. at West Lambton CHC. Increase self esteem, improve concentration, lower blood pressure, reduce stress & anxiety, emotional balance. To register call 519-344-3017 […]

  • Mon 9

    Chair Yoga

    January 9, 2023 @ 11:30 am - 12:00 pm
    Twin Bridges Nurse Practitioner-Led Clinic 153 Christina Street, South, Sarnia, Ontario, Canada

    Twin Bridges Nurse Practitioner-Led Clinic presents a beginner level program for all ages that is low impact and stress reducing. The majority of postures will be completed sitting in a chair.  Each […]

  • Mon 9

    Virtual Sit or Stand Exercise

    January 9, 2023 @ 1:30 pm
    West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, Canada

    West Lambton Community Health Centre invites you to join them for Virtual Sit or Stand Exercises on Mondays (via Zoom) @ 1:30 p.m. These are no impact exercises performed standing or seated […]

  • Mon 9

    The Lawrence House Open Stage

    January 9, 2023 @ 7:00 pm - 9:00 pm
    The Lawrence House 127 Christina St S, Sarnia, Ontario, Canada

    Open Stage hosted by local singer-songwriter Gregger Botting in the Turret Room. 7 pm (doors open at 6:45 pm). Musicians, poets, storytellers and writers are welcome to perform in a […]

    Free
  • Mon 9

    SBDC – Winter Session Dance Lessons

    January 9, 2023 @ 7:30 pm - 8:30 pm
    Lakeroad Public School 955 Lakeshore Rd, Sarnia, Ontario, Canada
    $130
  • Tue 10

    Low Impact Exercise

    January 10, 2023 @ 9:30 am
    Sarnia Evangelical Missionary Church 707 Talford St., Sarnia, Ontario, Canada

    West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed […]

  • Tue 10

    The World of Model Trains

    January 10, 2023 @ 9:30 am - 11:00 am
    Lochiel Kiwanis Community Centre 180 College Street, Sarnia, Ontario, Canada

    Collecting and enjoying model trains has always had an appeal to many children. Martin Sich will share his enthusiasm, and how it carried on into adulthood for him and others […]

    Free
  • Tue 10

    Virtual Shibashi

    January 10, 2023 @ 11:00 am
    West Lambton Community Health Centre 429 Exmouth St. Suite 100, Sarnia, Ontario, Canada

    West Lambton Community Health Centre invites you to join them for Virtual Shibashi on Tuesdays (via Zoom) @ 11 a.m. Tai chi/qigong is a practice of aligning breath and movement for exercise […]

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Columns

  • Allan McKeown - Earth Matters
  • Andrew Wilton
  • Art Connolly
  • Charles Dalmas
  • Chris Lewis
  • Curtis Robichaud
  • Gordon Bourgon
  • Greg McConkey
  • Helen Cole
  • Josh Walters
  • Katie Freeman
  • Manjit Singh
  • Nathalie Sint
  • Nathan Colquhoun
  • Robert Dickieson
  • Rodney Beatty
  • Ronny Rooster
  • Samantha Saucier
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  • Steve MacDouell
  • Tya Emberseed
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